Thanks for the welcome. I've seen some of you over at the MWO forum. It was after I stopped taking baclofen that I started thinking I might join over here. I'm grateful that the increase in Nal made a difference for me. Last night I skipped wine completely, and really didn't miss it at all. I know I'm not the only one taking more than 50 mg, and I'm not trying to take any credit for anything...just sharing what helped me. I wish you all the best.
Yes, I have 50 mg pills and I split them.

Oh, the other change I made at the beginning of August was adding a low dose antidepressant. I'm not sure how much that played into helping me out. I think there is/was a study with nal/prozac.