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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Tue Aug 11, 2009 1:23 am 
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Joined: Tue Apr 07, 2009 11:37 am
Posts: 113
Location: East Coast USA
Week 17 -

Uneventfull really - 1 AF day units up at 78.

I have a few days where it doesn't bother me not to drink. Lately my biggest triggers are boredom and emotional stuff going on in my life.

Saturday night and Sunday pretty brutal for both.

I'm week 18, I hope I'm going to turn the corner soon.

_________________
Em
__________________________
[color=#0000BF]Start date 4-11-09
PRETSM 90 to 100 units
M-1 avg 80
M-2 avg 76
M-3 avg 73
M-4 avg 84
M-5 avg 65
M-6 avg 46
M-7 avg 59
M-8 avg 30
M - Made it to 4-8 units a week crashed and burned
Starting again


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Tue Aug 11, 2009 3:44 pm 
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Joined: Mon Mar 16, 2009 4:58 pm
Posts: 557
Location: European Country
Providence, I completety understand what you are saying about boredom and emotional difficulties as I have those exact same problems. They both are exacerbated by continuing to drink, what a vicious cycle. But as you are, I am continuing and am watching the positive changes. Let's hang in there! :D

_________________
Previous units :
100 -140- for years trying to limit

TSM since Feb 09
60-70 Units
AF Oct 22, 23, 24, 25, 26
week 33- 5 units!
week 34 -20 units
Nov 2 AF
week 44 (?) 60-70
One year later Not Cured. But able to limit my units somewhat better.


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Tue Aug 11, 2009 7:35 pm 
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Joined: Mon Mar 30, 2009 5:42 pm
Posts: 66
WaitingtoExhale wrote:
Quote:
Prov - we are at a pivot point and just need to hang on for now. There are a number of us right at this stage and it does feel a bit aggravating to not see more of a change. BUT, it is happening, even if it's in baby steps. We're going to make this happen. =)


WTE, I agree with this completely!! I am one of the ones at the same stage and am just waiting for the corner to turn.... I know it's up ahead!! We just need to keep on keeping on!

_________________
Pre 42 units
Wk 1-32, 2-32, 3-32, 4-31, 5-44, 6-43, 7-44, 8-44, 9-28, 10-39, 11-38
12-36, 13-39, 14-38, 15-40, 16-38, 17-39, 18-30, 19-36, 20-36, 21-38
22-36, 23-37, 24-40, 25-39, 26-42, 27-38 28-42, 29-39, 30-38
31-30, 32-23, 33-30, 34 -36 35 -35,36-38


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Wed Aug 12, 2009 7:40 pm 
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Joined: Tue Apr 07, 2009 11:37 am
Posts: 113
Location: East Coast USA
Wow!

Just wanted to let you know that I am on my 3rd AF day without even thinking about it. I went to dinner with a friend and it didn't even occur to me to take NAL and have a drink. Even after I got there it didn't occur to me to order a drink. No Stress, No "oh crap" just ordered iced tea and my meal, had coffee afterwards.

I haven't have 3 days in a row since I white knuckled back in March before I started this.

I still have hope!

_________________
Em
__________________________
[color=#0000BF]Start date 4-11-09
PRETSM 90 to 100 units
M-1 avg 80
M-2 avg 76
M-3 avg 73
M-4 avg 84
M-5 avg 65
M-6 avg 46
M-7 avg 59
M-8 avg 30
M - Made it to 4-8 units a week crashed and burned
Starting again


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Wed Aug 12, 2009 8:59 pm 
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Joined: Mon Mar 16, 2009 4:58 pm
Posts: 557
Location: European Country
em
That's fabulous! Three AF days! So happy for you! :P

_________________
Previous units :
100 -140- for years trying to limit

TSM since Feb 09
60-70 Units
AF Oct 22, 23, 24, 25, 26
week 33- 5 units!
week 34 -20 units
Nov 2 AF
week 44 (?) 60-70
One year later Not Cured. But able to limit my units somewhat better.


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Wed Aug 12, 2009 10:34 pm 
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Joined: Wed Apr 15, 2009 8:39 pm
Posts: 872
Outstanding!! Unbelievable!! Fantastic!! Wonderful progress and post here - we are rooting for you!!

_________________
Began TSM 2/09 ave 35 - 50 units/wk
Months 6 - 12 @ 100mgs
2/10 Dropped to 50mgs; units same
4/10 stopped NAL & started BAC thru River
6/10 up to 120 mgs BAC w/ MAJOR SEs
7/10 titrating off BAC
8/10 starting Topamax w/ Dr.


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Thu Aug 13, 2009 5:32 am 
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Joined: Wed Apr 08, 2009 8:09 am
Posts: 437
Providence that is wonderful. Going out for lunch or dinner is going to be one of my greatest triggers. Hope I can feel as you do!

_________________
Pre Sinclair 60-100 units
Month 1 Av. 62 units
Month 2 Av. 68 Units
Month 3 Av. 58 Units
Month 4 Av 47.5 Units
Month 5 Av 48.5 Units
Month 6 Av. 30.7
Month 7 Av. 32.2
Month 8 Av. 39.7
Wk34 50Units
Wk 35 40U 1AF
Wk 36 4U 6AF


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Thu Aug 27, 2009 12:32 am 
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Joined: Tue Apr 07, 2009 11:37 am
Posts: 113
Location: East Coast USA
Week 20 -

This was a better week 3 days AF without effort my units are back under 50% of my pre TSM and my spike a few weeks ago.

Rough Weekend Sunday I was a little out of control. I am starting to see the tiggers more clearly everyday. The emotional ones are the ones that nail me. with Sunday always being the worse day.

I can get to about 3 days and if I don't try and I let myself just do it and not try to think about "why am I drinking" then it's goes down quickly.

The nightmares have return in full force. It seems everytime I go a few days without NAL they come back. They happen pretty quickly into my sleep and are becoming more violent each time. There is no drinking in my dreams.

_________________
Em
__________________________
[color=#0000BF]Start date 4-11-09
PRETSM 90 to 100 units
M-1 avg 80
M-2 avg 76
M-3 avg 73
M-4 avg 84
M-5 avg 65
M-6 avg 46
M-7 avg 59
M-8 avg 30
M - Made it to 4-8 units a week crashed and burned
Starting again


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 Profile E-mail  
 
 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Thu Aug 27, 2009 1:59 am 
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Joined: Sat May 30, 2009 6:20 am
Posts: 238
Sounds like you are nearly there. I seem to rem somewhere else on the board a while ago someone speculating that the nightmares at this stage could be viewed symbolically as the last dying fight of 'the beast' (AL) as it is loosing control over your psyche!

_________________
Pre TSM 55-60
WK Units AF
1-4 55 ; 37 3; 31.5 4; 42 2
5-8 45 2; 40 3; 40.25 3; 23 2;
9-12 49 2; 36.5 4; 9.5 6; 28.5 3
13-16 32.5 3; 29.5 4; 29 3; 29.5 2
17-20 30.5 2; 15 3; 18.3 4; 20.2 3
21-24 37 1; 18 5; 17 3; 30 2
52 25 4


UK Units


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 Post subject: Re: Providence - Off and Naling Progress
PostPosted: Thu Aug 27, 2009 10:56 am 
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Joined: Mon Feb 23, 2009 12:07 pm
Posts: 386
Location: Michigan
Providence,

Glad to see you're getting results. Maybe everyone should start writing about these wild dreams - then we could combine them and publish a book! Maybe call it "Nal Nightmares: The Dark Side of the Cure"? :lol:


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