Wow Perk, you raise a lot of issues that can best be answered by reading the book. Excerpts from the book are included on this site, under Board Index and then under "Questions about the Sinclair Method." You need to read it as it explains things better than we can.
For starters, The Sinclair Method, by definition, means you are still drinking. You take naltrexone one hour before you drink, the pleasure receptors in your brain are blocked, you no longer receive the "reward" from drinking while on naltrexone, and if you keep drinking and taking nal before you drink, your desire to drink slowly goes away over time -- at minimum, three to four months and probably months longer than that depending upon how much and how long you've been boozing.
There have been many studies about naltrexone. Early on, some people interpreted the results of the clinical trials to conclude that naltrexone might be of some use to people who are seeking to abstain from alcohol. As a result, some doctors are currently (incorrectly) prescribing naltrexone for non-drinkers seeking to abstain. However, the major point of THE BOOK and TSM is that naltrexone doesn't really work this way, it's not an anti-craving drug. Instead, it works to eliminate your addiction but only if you take the pill one hour before drinking and you repeatedly (and always) take the naltrexone one hour before you drink. As I said, it takes several months of drinking while on naltrexone before your addiction will be weakened and then cured. The process of unlearning your addiction is called "extinction."
So, everybody on this board is using naltrexone while they drink, which is the definition of the "Sinclair Method." The issue you raise of whether people who are currently abstaining should try TSM is highly controversial. Most people would argue that if you are sober now, don't go back to drinking. There is no guarantee TSM works, although its success rate is quite high -- at least 80% from the clinical trials and higher than that if you use it right. Only you can choose what is best for you, but you should know that everyone here is still drinking while on naltrexone and we are sharing our experiences based upon this protocol.
If you do end up drinking again, either by choice or simply because you can't control it, BY ALL MEANS GET ON NALTREXONE and take one 50 mg pill one hour before you drink. And to answer one of your questions, the blockage of pleasure receptors is not permanent and goes away within hours, one to two days at the longest. The problem you are facing is that naltrexone taken every day will reduce the pleasure of the healthy things you do (e.g. exercise, sex). As others have stated above, you should be at least 24 hours off of nal when doing the healthy things because you don't want to extinguish those behaviors. An advantage for people like me who are using TSM and exercise a lot is that I only take naltrexone on drinking days. As a result, there are several days a week I can engage in healthy activities without consequence.
Good luck in whatever you choose to do.
Nick
_________________ Pre-TSM:50+wk/hangovers/blackouts/bad behavior Regained Control wk36 Now:<20/wk/NO hangovers/blackouts/bad behavior (Nothing in this post should be construed as medical/legal advice. Always consult a physician before taking prescription drugs.)
|