Firebird wrote:
G4M, you have probably told us before, but for the sake of the "memory impaired' is Jake doing TSM too? That sounds like serious progress to me. I'm having one of those sneak-up-on-ya nights, but I feel like quitting at 7 drinks - definitely a difference for me. In the old days I would have had 10 or more wines for sure. I often talk of taking my "protection" before drinking. Tonight I feel like my guardian angel is saying, "That's enough, go to sleep." I was protected tonight, and I know that TSM is definitely working for me.
Well, I'm off to bed then

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Yes, FB, Jake is doing TSM with me, and having wonderful success! While that monkey hasn't entirely lost its hold, here's what is happening: we're experiencing no cravings whatsoever during the day; we're not starting to drink until early evening; there are definitely times we can 'take it, or leave it.' We usually still choose to drink, and once we start we both still drink to excess - though not to the excesses prior to TSM. Jake sat through an entire evening listening to a band w/o a single drink on Friday night. I had 2 glasses of wine with dinner on Saturday, then stopped for over an hour, then had several more through the evening. This past Fri.-Sun. I did not have anywhere near my previous units: 6/8/8. I used to drink 12-15 units on a weekend day/night. I'm hoping we go AF this afternoon, but if we don't. . .no biggie. It's definitely coming, now or later! It seems our progress is speeding up, just the past week or so. I suspect it's the switching off of the light syndrome, TG!