Week 34 over and the weeks seem to be flying by. Not a bad week all in all. Wife got a new job so she will not be able to sit around and smoke and eat all day! But that led to a night of celebrating by drinking a couple of bottles of wine. Ugh! Tolerance is going away fast. I figure we had an equal share of two bottles so that met I drank just one bottle and did I have a headache and stomach ache the next day. Wife was laughing at me because she felt fine. Oh well - I have to say I am happy I am not such a good drinker anymore. Other than that - one other high day on the boat drinking light beer. (another ugh!) So I ended up with 24 units and 2 AF days. The two AF days were the last two and I am going to go for a 5 day no AL bender!
4,3,4,6,7,0 and 0 were the running totals this week. Happy to be at almost normal drinking levels after 8 months. Still have some work to do. Especially on how to just say no to the wife a few more times during the week when she wants to have cocktails - and to try to limit the really high amount of AL when out on the boat or on vacation. But all in due time I guess.
Also wanted to say hello to all the new people on the forum.

I guess the holidays must have pushed a few into understanding that they had a problem with AL that they needed to get in control. They are so lucky to have found this place! Hopefully they did not have to suffer for 40 some years of drinking before they found it like me. For all those new people I just wanted to say this, it is okay to lurk on the site - but when you finally take the plunge and start taking NAL - start posting. It not only helps you put into words how you feel but it helps others out there who are reading your posts.
Have a great week everyone.