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 Post subject: Re: zontar's progress
PostPosted: Wed Jan 13, 2016 6:14 am 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
drank a little last night, but decided to go wed/thur/fri AL-free. sorta like it. thanks again to everyone's support!

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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 Post subject: Re: zontar's progress
PostPosted: Wed Jan 13, 2016 2:36 pm 
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Joined: Sun Dec 06, 2015 11:28 pm
Posts: 1646
Looking good, Zontar! Congrats!

Are you going to leverage Friday into a Pharmacological Enhancement day?


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 Post subject: Re: zontar's progress
PostPosted: Thu Jan 14, 2016 6:53 am 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
hmmmm, not sure exactly what you mean, Joe. I'm off friday so I thought it'd be nice NOT to drink, as being inside on a day off used to lead to stupid drinking. I'm open to ideas, though! ha! coffee is given, for sure.....

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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 Post subject: Re: zontar's progress
PostPosted: Thu Jan 14, 2016 7:35 am 
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Joined: Thu Jan 22, 2015 12:27 pm
Posts: 1691
zontar wrote:
hmmmm, not sure exactly what you mean, Joe. I'm off friday so I thought it'd be nice NOT to drink, as being inside on a day off used to lead to stupid drinking. I'm open to ideas, though! ha! coffee is given, for sure.....


I totally understand about the being inside on a day off leading to drinking - and love the way that your mind is going these days! Isn't it a great feeling to not HAVE to drink?

hugs, Maggie x

_________________
Pre Nal 40-45 wk


Month 12: 4 drinks TOTAL (Dec '15)
13: 2 drinks (nearly) for Jan '16 !!!
None since Jan '16 I feel that I can safely say that I am cured!


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 Post subject: Re: zontar's progress
PostPosted: Thu Jan 14, 2016 5:27 pm 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
Maggie1929 wrote:
zontar wrote:
hmmmm, not sure exactly what you mean, Joe. I'm off friday so I thought it'd be nice NOT to drink, as being inside on a day off used to lead to stupid drinking. I'm open to ideas, though! ha! coffee is given, for sure.....


I totally understand about the being inside on a day off leading to drinking - and love the way that your mind is going these days! Isn't it a great feeling to not HAVE to drink?

hugs, Maggie x

yeah, I used to feel like it was ALWAYS in the cards on a day off with crummy weather. now I feel like I have better things to do!

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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 Post subject: Re: zontar's progress
PostPosted: Thu Jan 14, 2016 5:56 pm 
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Joined: Thu Jan 22, 2015 12:27 pm
Posts: 1691
I know - isn't it WONDERFUL? :D :D

Hugs, Maggie x

_________________
Pre Nal 40-45 wk


Month 12: 4 drinks TOTAL (Dec '15)
13: 2 drinks (nearly) for Jan '16 !!!
None since Jan '16 I feel that I can safely say that I am cured!


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 Post subject: Re: zontar's progress
PostPosted: Thu Jan 14, 2016 9:01 pm 
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Joined: Wed Jun 24, 2015 12:22 pm
Posts: 336
Great job Zontar. What a great way to start the new year.

_________________
Start 6/24/15
Pre 10-14 drinks day/70-100 wk
month/avg unit week/af total
1/118/1
2/81/7
3/55/6
4/37/14
5/44/5
6/24/8
7/40/12
8/19/13af
9/27/13af
10/34/8
Month 11 - did not count
Month 12 counted last week -34/3af


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 Post subject: Re: zontar's progress
PostPosted: Fri Jan 15, 2016 3:24 pm 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
spent the day inside watching "Ex Machina". if any of you are sci-fi fans, I heartily recommend it. great stuff!

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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 Post subject: Re: zontar's progress
PostPosted: Wed Jan 20, 2016 1:25 pm 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
Good for you, zontar. I am so proud of your progress. Keep up the good work. xoxo Newlife

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2


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 Post subject: Re: zontar's progress
PostPosted: Wed Jan 27, 2016 6:23 am 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
had to put my dog (13 years) down last night, very unexpectedly. my two beer night turned into a bottle of wine. so now I just woke up hungover, sick, and still don't have my Emma. I've been really good about not drinking in times of anxiety/depression, so it kind of sucked to slip. that said, it feels like it's less likely to happen again that way. I'm learning.

the good news I haven't shared is I'm going to be a grandfather. it has been strange to find out I had a biological son in August, then learn of a coming grandchild in December!

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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