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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 09, 2015 9:22 am 
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Joined: Wed Jun 24, 2015 12:22 pm
Posts: 336
MM - I know you said you were a worrier - so I will not tell you not to worry. But don't worry yet :D It does take time - like a fine wine getting to its peak. You have just started and I know it did take time for me - almost like it creeped up on me. And of course others may have responded faster - but you can not go through life comparing yourself to others. You will respond on your time schedule. Keep the faith - and the golden rule!

Enjoy your lunch and your weekend

_________________
Start 6/24/15
Pre 10-14 drinks day/70-100 wk
month/avg unit week/af total
1/118/1
2/81/7
3/55/6
4/37/14
5/44/5
6/24/8
7/40/12
8/19/13af
9/27/13af
10/34/8
Month 11 - did not count
Month 12 counted last week -34/3af


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 09, 2015 11:21 am 
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Joined: Fri Nov 21, 2014 2:56 pm
Posts: 481
Location: London, UK
MinneMom wrote:
Anyway, like I said, not feeling very good about my (lack of) progress.... I was hoping I would feel something... just one little thing by now - just to show me it's working. :(

look back to your post on 5th Oct - sounded to me like it was working then!

give it time, you're only two week in. sadly we can't all be fast responders, but that doesn't mean it's not going to work for us over the longer haul. TSM is a marathon, not a sprint!

-badger

_________________
tracking on 1st post of my progress thread


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 09, 2015 1:08 pm 
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Joined: Wed Jul 15, 2015 9:35 pm
Posts: 1426
Minnemom,

It will come. You did feel a difference with taking that pill in the beginning, and there is a difference now. You are making progress, for you are here and following that golden rule. You haven't given up yet (I was about to after my first nal. over). You are doing everything possible to make sure this works and that is a step toward progress.

It will take a minimum of three months, and most people it can take 6-8 months. Sometimes we forget how we were before the nal. (at least I do), and I think that is the reason that we track our intake and desire. It is hard for me remember how I wish I could have a straw long enough to hit the bottom of that wine bottle so I didn't need a glass, and now I can take it or leave it. Your time will come, but you must give it time!

You are doing really good and you have only been doing this a couple of weeks. It sounds like the honeymoon might be over, so just keep doing what you have been doing and the rest will follow. Remember you are not alone in this, for we will be here every step of the way.

Jaba


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 16, 2015 8:38 am 
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Joined: Mon Sep 14, 2015 3:58 pm
Posts: 208
Location: Minnesota
Week 3: Not too much to report... I'm still not feeling the effects of the Nal like so many of you all did immediately. Rather discouraging... :(

My drinking has remained consistent and on the LOW end of my pre-Nal drinking, so that's good. Any week that I don't go off the rails on a binge is a good week. And about binges... I have a question... I'm not sure if what I did/do is actually what you all refer to as bingeing. For me, on very rare occasions (usually several months go by in between these occasions) I find myself WAY overindulging. It's almost ALWAYS when we are either out with others or on vacation, where I feel like I have an "excuse" to get drunk. It's only for the one night, but sometimes when I do that, the results are horrific (ie. terrible row with my husband, DUI, doing things that could potentially really harm me...). That is a binge, right? Even though it's just one night? So many of the other bingers I've read about here say their binges can last for days and days. I just want to make sure I'm classifying myself right...

Also, an observation I've made is that I think one of the reasons I drink more than I would like on a daily basis is that I'm trying to feel "in control" of myself. By that I mean that I am making my own decisions for me. When I KNOW my husband is watching me like a hawk, it kind of pisses me off and makes me want to sneak another glass of wine (or two) just to say, "Ha! You're not the boss of me!" I know that it sounds terribly juvenile, but it's true. That's probably how I got into this mess in the first place...

_________________
Started TSM 9/25/15
pre TSM 25-30ish/week and rare AF - standard US drinks

MONTH 1: 25 wk/ .5 AF avg
MONTH 2: 20 wk/ 1 AF avg
MONTH 3: 21.5 wk/ .75 AF avg
Week 13: 21.5/0 AF
Week 14: 25/0 AF
Day 1: 1.5
Day 2: 4
Day 3: .5


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 16, 2015 9:29 am 
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Joined: Thu Sep 24, 2015 2:42 pm
Posts: 51
MinneMom wrote:
And about binges... I have a question... I'm not sure if what I did/do is actually what you all refer to as bingeing. [...] That is a binge, right? Even though it's just one night? So many of the other bingers I've read about here say their binges can last for days and days. I just want to make sure I'm classifying myself right...

This is from http://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/moderate-binge-drinking

Quote:
Binge Drinking:

NIAAA defines binge drinking as a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g/dL. This typically occurs after 4 drinks for women and 5 drinks for men—in about 2 hours.


The Substance Abuse and Mental Health Services Administration (SAMHSA), which conducts the annual National Survey on Drug Use and Health (NSDUH), defines binge drinking as drinking 5 or more alcoholic drinks on the same occasion on at least 1 day in the past 30 days.

_________________
Mr. ND started TSM: 5/16/2015
Pre-nal avg. US std. unit drinks/day: 7.5
4.3/1 AF, 6.5, 5.8/1 AF, 9.6, NT, 7.2, NT,
NT, NT, NT, NT, 5.5/2 AF, 11, 8.1, 6.1,
4.6, 3.5, 2.8/1 AF, 3, 3.30, 3.2, 1.8/1 AF,
2.1/2 AF, 1.7/1


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 16, 2015 10:29 am 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
MinneMom:

I can SO relate to what you are saying about not wanting to be watched or wanting to feel like your husband is not your "boss". I have the same kind of personality. It is why AA would NEVER work for me. The minute someone tells me I cannot do something, I am obsessed with doing it just to prove that I can. I guess it is juvenile, maybe, but we have to work with the personalities we've got. I prefer to think of us as "rebels". Sounds more romantic.

I don't know if what you describe is a "binge" or not.....according to Doormat's post above, it is, but who cares what you call it? It is hurtful to you and you want to be more in control. That is how I think of my goals for TSM. I want to be in control. I do NOT want AL to control me and I do not want to do and say things I regret.....or wonder what the heck I did or said that I might regret.

Hang in there, is is still so very early on for you. I know you said you were a worrier, but seriously for right now just take a deep breath and take that pill one hour before drinking. That is all you have to worry about right now. This can take a while. But it will be worth it.

XOXO From Newlife

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 16, 2015 2:57 pm 
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Joined: Mon Sep 14, 2015 3:58 pm
Posts: 208
Location: Minnesota
newlife wrote:
I can SO relate to what you are saying about not wanting to be watched or wanting to feel like your husband is not your "boss". I have the same kind of personality. It is why AA would NEVER work for me. The minute someone tells me I cannot do something, I am obsessed with doing it just to prove that I can. I guess it is juvenile, maybe, but we have to work with the personalities we've got. I prefer to think of us as "rebels". Sounds more romantic.


Yes!!!! Rebel it is! (Not brat :lol: )

_________________
Started TSM 9/25/15
pre TSM 25-30ish/week and rare AF - standard US drinks

MONTH 1: 25 wk/ .5 AF avg
MONTH 2: 20 wk/ 1 AF avg
MONTH 3: 21.5 wk/ .75 AF avg
Week 13: 21.5/0 AF
Week 14: 25/0 AF
Day 1: 1.5
Day 2: 4
Day 3: .5


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 Post subject: Re: MinneMom's Progress...
PostPosted: Fri Oct 16, 2015 3:10 pm 
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Joined: Mon Sep 14, 2015 3:58 pm
Posts: 208
Location: Minnesota
newlife wrote:
I can SO relate to what you are saying about not wanting to be watched or wanting to feel like your husband is not your "boss". I have the same kind of personality. It is why AA would NEVER work for me. The minute someone tells me I cannot do something, I am obsessed with doing it just to prove that I can. I guess it is juvenile, maybe, but we have to work with the personalities we've got. I prefer to think of us as "rebels". Sounds more romantic.


Yes!!!! Rebel it is! (Not brat :lol: )

_________________
Started TSM 9/25/15
pre TSM 25-30ish/week and rare AF - standard US drinks

MONTH 1: 25 wk/ .5 AF avg
MONTH 2: 20 wk/ 1 AF avg
MONTH 3: 21.5 wk/ .75 AF avg
Week 13: 21.5/0 AF
Week 14: 25/0 AF
Day 1: 1.5
Day 2: 4
Day 3: .5


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 Post subject: Re: MinneMom's Progress...
PostPosted: Sat Oct 17, 2015 1:57 pm 
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Joined: Wed Jun 24, 2015 12:22 pm
Posts: 336
I like the sound of it! Rebels united against AL! Lets keep rebelling when AL tells us we must drink now!

_________________
Start 6/24/15
Pre 10-14 drinks day/70-100 wk
month/avg unit week/af total
1/118/1
2/81/7
3/55/6
4/37/14
5/44/5
6/24/8
7/40/12
8/19/13af
9/27/13af
10/34/8
Month 11 - did not count
Month 12 counted last week -34/3af


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 Post subject: Re: MinneMom's Progress...
PostPosted: Sat Oct 17, 2015 2:00 pm 
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Joined: Mon Apr 27, 2015 5:40 pm
Posts: 347
Location: Orange County, CA, USA
And Sober Brats.

_________________
Start TSM 4/20/15
Pre TSM 30-40 AF/0
Now 2 beer max per day.
On LDN (4mg Nal)


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