Thank you jaba I did have a good weekend. Slow and relaxing.
End of Week 27 update: 16 US Units, 1 AF. Sort of holding steady I guess. I think the AF day that I forced on Thursday resulting in ADE and over-indulging on Friday. So for now I am not going to "force" anymore AFs. Just to see how it goes. I did notice on Saturday that I had a near perfect day: at around six I poured one glass of wine and SLOWLY drank it, but did not finish it. Then my daughter wanted to watch Hotel Transylvania, and that just SCREAMED for a drink, we all ordered a pizza and my husband made me one of his delicious cocktails. I drank it extremely slowly, enjoyed it very much, and when it was done, even though still early and the movie wasn't even finished, I did not want more. That meant I was able to enjoy a good time with my husband and two daughters on Saturday night, REMEMBER all of it the next day, feel good the next day and not worry about what I did or said. It was almost like my dream of where I want to end up. So I feel like I can see the light at the end of the tunnel and I just wish I could get there a little faster, but whatever. We can't always control everything, much as we try.
So for this week I am going to concentrate on drinking SLOWLY, especially that first drink, and see where that goes.
Nal on everyone!! And thanks for all of the incredible support. xoxo Newlife
_________________ Newlife started 3/3/15 Pre-TSM 26 - 30 US Units/week
Month 1 16/wk av 4AF month 2 17/wk av 5 AF 3 18/wk av 6 AF 4 NT 5 NT 6 NT 7 17/wk av 4 AF 8 17/wk av 5 AF 9 13/wk av 5 AF 10 & 11 NT Beginning tracking again Week 48 Wk 48 18/2 49 14.5/2
|