hey. thank you so much for sharing your experience. I now know to take only 12.5 the next time. gosh, that 50mg made me so sick. glad I am finally feeling better.
I am going to order the book. I have read a little bit of it online and read a lot of the reviews. I know for sure its an excellent resource and am now going to order it. There is a lot in there I already know from a vast amount of research before trying this out (but obviously not enough to only start of with taking a 12.5 pill LOL)
I will keep posting as I appreciate the camaraderie

everyone enjoy their day!