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Guapo
 Post subject: Re: newlife's progress
PostPosted: Tue Jun 09, 2015 6:02 am 
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Joined: Fri May 09, 2014 10:08 am
Posts: 438
Sweet !
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newlife
 Post subject: Re: newlife's progress
PostPosted: Tue Jun 09, 2015 8:02 am 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
Thanks, badger and guapo!!

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2

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Maggie1929
 Post subject: Re: newlife's progress
PostPosted: Wed Jun 10, 2015 6:17 pm 
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Joined: Thu Jan 22, 2015 12:27 pm
Posts: 1691
Newlife - sorry I didn't comment before now - just way too much going on - LOVE your numbers - good on you !!!!!

Hugs, Maggie x

_________________
Pre Nal 40-45 wk


Month 12: 4 drinks TOTAL (Dec '15)
13: 2 drinks (nearly) for Jan '16 !!!
None since Jan '16 I feel that I can safely say that I am cured!

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newlife
 Post subject: Re: newlife's progress
PostPosted: Wed Jun 17, 2015 11:17 am 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
End of Week 14. I didn't carefully track this week. My best estimate is around 19 US Units, could have been as low as 17 or as high as 21 or so. NO AF!!! So not a stellar week for me, in fact creeping up to where I was pre-nal. One good thing is that I didn't have any real blackouts or bad behavior, just consistent, everyday drinking. Still feel that craving at the end of the day. If I don't take my nal before I leave work, by the time I get home I feel very annoyed, end up taking the nal and then have an AWFUL hour to wait, it is hard for me. Even on days when I just have one glass of wine or maybe two. Frustrated with myself I suppose. When I started TSM I even lost a few pounds but I feel them creeping back up. I know, patience, patience, and strategies. Not giving up, though. Newlife

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2

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Jephiner
 Post subject: Re: newlife's progress
PostPosted: Wed Jun 17, 2015 1:46 pm 
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Joined: Thu Feb 26, 2015 9:24 am
Posts: 69
I don't know about you Newlife but in a way, I am relieved I have no other options or I would have given up several times already! Patience is not my strong point.

:lol:

So here we are, together, until it works. We'll get there!

Jephiner

_________________
Jephiner
Weeks 1-4 - wasn't tracking
week/units/AF Days
5/19.5/3
6/16.2/2
7/23.4/1
8/26.8/1
9/18.7/3
10/19.3/2
week 10 - 16 - haven't been tracking

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newlife
 Post subject: Re: newlife's progress
PostPosted: Wed Jun 17, 2015 2:01 pm 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
I agree with that Jephiner.

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2

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Maggie1929
 Post subject: Re: newlife's progress
PostPosted: Thu Jun 18, 2015 2:57 pm 
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Joined: Thu Jan 22, 2015 12:27 pm
Posts: 1691
Newlife - you are weeks behind me but I too have been creeping back up to pre Nal - this week with only 4 days I am at 23 already! I also am getting lax about tracking - we must do that - it is easy to not do it but we need to !! We will get here with the Nal - I know we will and it doesn't matter how long it takes - yes we all want it yesterday - but I just keep thinking one day it will happen - and this will all have been worth it ! Hang in there my friend !!

Hugs, Maggie x

_________________
Pre Nal 40-45 wk


Month 12: 4 drinks TOTAL (Dec '15)
13: 2 drinks (nearly) for Jan '16 !!!
None since Jan '16 I feel that I can safely say that I am cured!

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badger1
 Post subject: Re: newlife's progress
PostPosted: Fri Jun 19, 2015 12:54 pm 
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Joined: Fri Nov 21, 2014 2:56 pm
Posts: 481
Location: London, UK
hang in there NL. we're not rats so there are going to be some peaks & dips along the way. keep doing what you're doing & keep the faith!

all the best

-badger

_________________
tracking on 1st post of my progress thread

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jackson_pdx
 Post subject: Re: newlife's progress
PostPosted: Fri Jun 19, 2015 2:36 pm 
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Joined: Wed Apr 08, 2015 10:18 pm
Posts: 127
Location: Portland, Ore.
I just thought: if any rats ever log in to this board, they're gonna get so pissed off about how we talk about them. :lol:

_________________
Heavy drinker for 15 years.
Started TSM 4/23/15
PreTSM: 68 (0 AF)
Week 1: 40 (0 AF)
2: 51 (1 AF)
4: 39 (1 AF)
6: 24 (3 AF)
8: 9 (5 AF)
10: 11 (4 AF)
12: 24 (3 AF)
14: 19 (4 AF)
15: 26 (3 AF)

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zontar
 Post subject: Re: newlife's progress
PostPosted: Fri Jun 19, 2015 4:42 pm 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
how true. most rats are a helluva smarter than most of us!!!

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk

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