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 Post subject: Re: OmShiva's Progress
PostPosted: Mon Apr 06, 2015 11:32 am 
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Joined: Thu Mar 26, 2015 9:48 am
Posts: 33
Thanks everyone! And yes...drinking less seems to have brought forth the opportunity to get reacquainted with one's self. Finding pleasure, joy and contentment in life sans the booze seems to be key. Let's help each other find these things!

In terms of the Private Facebook group, I only have heard one response...so maybe it's not time yet to start this.


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 Post subject: Re: OmShiva's Progress
PostPosted: Mon Apr 06, 2015 4:02 pm 
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Joined: Fri Jan 16, 2015 7:22 pm
Posts: 124
That is quite a reduction Omshiva in the first week! Great job! :)

_________________
USA standard drinks:
Pre Naltrexone: 70 a week/10 a day=280 a month
Week 1-4: 193
Week 5-8: 157
Week 9-12: 150
Week 13-16: 136
Week 17-20: 122
Week 21-24: 121
Week 25-28: 112
Week 29-32: 52
Week 33-35: 26, 23, 26


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 Post subject: Re: OmShiva's Progress
PostPosted: Wed Apr 08, 2015 11:24 am 
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Joined: Thu Mar 26, 2015 9:48 am
Posts: 33
Thanks Angel Girl!


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 Post subject: Re: OmShiva's Progress
PostPosted: Tue Apr 14, 2015 3:55 pm 
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Joined: Thu Mar 26, 2015 9:48 am
Posts: 33
Checking in:

I was sick all last week, and forgot to update from the previous week, so I don't remember those numbers, but I know that I had 3 AF days and drank less than the prior week. This week I was sick the entire week, so I had 6 AF days and just 2 drinks. I am happy about those numbers, but know these are a reflection of being sick. However, in the past, I would have found an excuse to have several hot toddies thrown into the mix because they were "medicinal". So still not bad. Eager to how this next week goes as I get well enough to deal with normal cravings.


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 Post subject: Re: OmShiva's Progress
PostPosted: Tue Apr 14, 2015 6:53 pm 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
Good for you, Omshiva!!

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2


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 Post subject: Re: OmShiva's Progress
PostPosted: Wed Apr 15, 2015 9:06 am 
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Joined: Thu Mar 26, 2015 9:48 am
Posts: 33
Thanks Newlife!


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 Post subject: Re: OmShiva's Progress
PostPosted: Wed Apr 15, 2015 3:12 pm 
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Joined: Fri Jan 16, 2015 7:22 pm
Posts: 124
That's amazing Omshiva! Keep up the good work! :)

_________________
USA standard drinks:
Pre Naltrexone: 70 a week/10 a day=280 a month
Week 1-4: 193
Week 5-8: 157
Week 9-12: 150
Week 13-16: 136
Week 17-20: 122
Week 21-24: 121
Week 25-28: 112
Week 29-32: 52
Week 33-35: 26, 23, 26


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