Hi Cheeto, UK and the gang - my units dropped to 31 last week with 2 AF days. I had taken a NAL about 3:30 Saturday PM, and I was working in my garage Sunday and since I was still covered by NAL I had a few beers around 11:30. That few turned into 11 and I may have gone an hour past the 24 hours. I assume this will not cause lasting harm? It's actually easier for me to abstain than moderate. I'm still just 5 1/2 months in, and maybe it's too early to draw a conclusion? I drank for AT LEAST 40+ years, so results may not show for nearly a year. Is this about right? Thanks for your comments.
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