Joined: Fri Jun 14, 2013 2:31 am Posts: 258 Location: UK
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Just to be clear...with which method have you been taking Nal so far? Have you been using it as per TSM (1 hour before drinking) or have you been following your psych's advice and taking it daily whilst trying to abstain?
If you've been doing TSM then the answer is no, you don't take it unless you are going to drink and then always remember to follow the one hour golden rule.
If you've been following your doctors advice then you should continue with that method and take it daily as prescribed.
Congratulations on your success.
_________________ Pre-TSM average of 60 UK units per week (Approx.34 US units)
1-6 : 37,45,46,39,23,43 7-12: 30,? ?,24,27,25 13-18:21,19,23,17,21,4 19-24: 24,19,25,26,32, 25-32: ??,11,10,9,12,11,9 33-37: not tracked 38-40: 11,9,9 Reached safe limits so no more counting
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