drinking alcohol ia dEpressing or makes one feel dEpressed or more prone to depressive feeling
with Sinclair methods taking 3 to 6 months any tips on dealing with depressive effects of alcohol,?


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I have no tips for dealing with it while drinking, but i will say my anxiety levels are far lower since i quit. However, there's nothing saying you have to take 3-6 months. Im an extreme case, but others have done it quickly.