Well, it turns out that i am highly sensitive to nal and a quick responder.
I have only had two pills over almost 2 weeks, and on the other days i have been alcohol free. I have noticed that others on here have reported a three pill cure, where nearly all the extinction happened during the first three doses.
I do still want to drink some, but its not a craving, a biological hunger like before. I am just bored or stressed, and having a drink is what i am used to doing. I have noticed that i eat a LOT more, and part of that is sugar (juice, ice cream), which was helping a lot. The alcohol calories must be replaced. Later, I have also been keeping some diet, caffiene free soda around so i have something in my hand.
Aside from that i have noticed that i need to think of myself as someone who doesnt drink anymore, and who doesnt think it is a big deal. Im not drinking because I dont want to drink, not because i give a crap what others think, its my decision. No promises to anyone, and no saying that im not drinking anymore. Im not setting expectations to live up to. Its a non-issue for me and i want it to stay that way.
I may not be done with nal, and i may always carry a pill, but Im feeling more optimistic than i ever have aboit alcohol. The train slowing down analogy is apt. The train slows down, but if you want to quit you have to jump off.
Wierd thing is, i never had any intention of quitting, but the opportunity presented itself on a silver platter, and i thought it would be foolish to pass up. So here i am, i checked yesterday, thinking i had been two days without alcohol and it had been four. Woohoo.
Well, Im going to check in here for a while, but ill probably depart after that.
Thanks to everyone!
Edit: not to paint too rosy a picture, my side effects were brutal. If the side effects werent so harsh for me, I may have opted to casually drink while continuing nal.
_________________ Skipping nal? Not waiting the full hour?
http://en.m.wikipedia.org/wiki/Reinforcement
Read "intermittent reinforcement" and "schedules"
Pre: 14-30/wk 9 Oct 13: 2.5 15 Oct 13: 3.5 17 Nov 13: 1.75 28 Feb 14: 2 1 Apr 14: 2
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