Hello everybody.
I am 33 year old male, and have been drinking daily, with very few AF days in between, for the last 2 and a half years. I normally drink some 4 beers a day (500 ml ones), and mostly in the late afternoon and evening.
I used to think it's OK, until I noticed that I was getting cravings for alcohol, and could not have more than 2, maximum 3 AF days. Also, after my first beer, my entire focus seems to move towards getting another one, and then another. This is a major problem, because it makes me mostly unavailable to my family in the evenings (I have a daughter who is almost 2 and who doesn't get to spend enough time with me anyway) and it also affects my work. There are days when I also have to work in the evening, and my productivity at that time of the days is way low.
My father is an alcoholic, has been drinking heavily for some 30 years now, with a few breaks caused by various rehab attempts.
I tried therapy, but did not seem to do much for me. My therapist suggested I worked out - I did, but I don't have a lot of time for it, and I could not get to the point where I would make it a habit. It is true, though, that on the days when I did work out my alcohol intake was lower, or I would end up having an AF day.
It was my therapist who suggested Naltrexone. Funnily enough, I had read about it just a few days before she told me about it, but I thought it all to be too good to be true. Once she mentioned it, I immediately bought the book by Dr. Eskapa, read it overnight and decided to give this a try.
I was able to get the pills (Revia, Austrian made) and I started TSM on July 19th. I use drinkaware.co.uk to keep track of my daily units. According to them, 4 500 ml beers qualify as "binge drinking". And I've been doing it every day for the last 2 years or so. Wow
Anyway, here is how things went, starting with July 19th:
July 19th - 6.3 units (started late, because I got home late)
July 20th - 8.4 units
July 21st - 17.3 units
July 22nd - 18.6 units
July 23rd - 23 units (met some friends and things got out of hand)
July 24th - 12.5 units
July 25th - 13.2 units
July 26th - 22 units (went out clubbing with a friend).
Now, after July 26th, things got strange, but in a good way. July 27, I woke up very tired and with sort of a hangover - by the way, I do not experience worse hangovers from the Nal, as some of the members here stated they did. The only SE I had was sort of a general mind "numbness" for the first 3 days or so.
Anyway, I felt weak, and the 27th turned out to be an AF day. I thought "OK, I overdid it last night, that's why I don't need to drink today".
However, the 28th and 29th were also AF days, with almost no effort from my side. On the 28th in the late afternoon, I felt like maybe having a beer, but I had dinner and then quite a bit of soda, and then the thought of beer simply vanished.
Last night (the 29th) I went out with some friends, and everybody was having beer. I had coffee and sodas - zero craving for beer, even though it was all around me.
My wife, who is very supportive, keeps telling me to remember to take the pill, and she seems very surprised when I tell her I don't feel like drinking. I almost feel the entire planning (take the pill one hour before drinking) is too much of a hassle, and I'd rather not drink than plan all this.
I expected Nal to work, but I never thought it would lead to such a quick change in my craving levels.
This week we'll meet quite a few friends, and alcohol will be very much present. I promised myself I would have the pill with me, but only take it if I really need like having a drink. I will not take the pill and drink just because everybody else around me is doing it.
Please share your thoughts on this. I am very happy to have found this community and have the opportunity to read about other people's experiences with TSM.
Thanks for being here:)