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 Post subject: Re: Christopher's Progess
PostPosted: Wed May 15, 2013 10:34 am 
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Joined: Sat Dec 31, 2011 4:58 pm
Posts: 97
Location: South, USA
I can relate to the mood thing. When I take my meds I feel really angry sometimes and have the tendency to snap at others, especially my husband. It usually only lasts for about the first few hours. Glad to hear that things are going well.
GA

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Pre TMS 40+ No AF

Goal : Less than 10u per week/4+AF per week


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 Post subject: Re: Christopher's Progess
PostPosted: Wed May 15, 2013 2:34 pm 
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Joined: Fri May 13, 2011 6:52 am
Posts: 1003
Location: England
christopher.hulsey wrote:
Long way from cured, but pretty happy today, even after having 7 units last night. It definitely would have been a 20 unit night for me in the past. Didn't make it to the gym. Gym days tend to go hand in hand with AF days.

I have another wet meeting tonight that will involve nal and units. But Thursday and Friday look to be a dry forecast.

Week 17 so far. S0, S0, M0, T7 Total=7, AF=3

Posted the following elsewhere, but thought I would add it to my weekly progress also.

My wife has been complaining on how early I want to go to bed, since I have been on TSM.

Mostly referring to nights that I drank very little with Nal or AF days/nights.

Her complaint and the problem stems from me being a bit extra sleepy and a bit crabby at bedtime. If I am sleepy and AF, I can fall asleep easily, but also be woken up easily. So when she comes in the bedroom, flips on the TV on a sleepy AF night, I would wake up and then have difficulty going back to sleep, and then I am crabby.

On a Nal day/evening booze treatment/session, I don't get woke up as easily.

Another side effect I personally have is that I am crabbier, like my wife says. She asked the other day If I thought my pills (Nal) were working, because she thought they were. She then commented on that they sure make me crabbier. My comment was "without my pills, I would have wanted to be crabby in the past during events that made me feel crabby, but I would not have said anything and drank instead." She simply said "I know".

So my only side effects are sleepier than normal on AF days, and crabbier and more cynical on AF days. Both are not really big problems for me and my wife. They are actually tiny problems compared to my previous volumes of booze and drunken daily lifestyle.


As I've posted elsewhere, I think you are learning to live without booze - eventually you should find you deal with life a lot better and the crabbiness just isn't there at much. It's all part of the journey so be prepared for personality changes!

_________________
Naltrexone Started 20th April 2011

Cravings eliminated Sept 2011
Now fully in control, alcohol no longer bothers me. Chose to go AF from 22nd July 2013.
TSM set me free


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 Post subject: Re: Christopher's Progess
PostPosted: Fri May 17, 2013 10:21 am 
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Joined: Sat Jan 05, 2013 12:04 pm
Posts: 313
Location: Midwest, USA
Week 17 so far. S0, S0, M0, T7, W14, T0 Total=21, AF=4

Wednesday night wet meeting. (I can't wait until June 1st. These weekly meetings come to an end with these guys once the fund raising event occurs.) I know I could choose not to drink when with them, but I'm still not cured yet, and do like to drink with these guys when we are together.

Not sure on the actual amount. I did not keep track and we were ordering longneck buckets. More than 12, less than 18. On an empty stomach between 5pm and 10pm and felt like crap Thursday. I just can't recover like I could pre-TSM.

Thursday night AF, and going for a Friday AF tonight.

_________________
Start 1-19-2013 18/day 120/wk
MO-DailyAvg-AF
1-14-0
2-13-1
3-10-6
4-7-14
5-8-9
6-9-11
7-6-9
8-10-2
9-10-3
10-9-1
11-7-3
12-8-2
13-7-9
14-7-5
15-6?-8?


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 Post subject: Re: Christopher's Progess
PostPosted: Fri May 17, 2013 12:20 pm 
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Joined: Tue Mar 13, 2012 3:20 pm
Posts: 156
christopher.hulsey wrote:
Week 17 so far. S0, S0, M0, T7, W14, T0 Total=21, AF=4

Wednesday night wet meeting. (I can't wait until June 1st. These weekly meetings come to an end with these guys once the fund raising event occurs.) I know I could choose not to drink when with them, but I'm still not cured yet, and do like to drink with these guys when we are together.


Hilarious. I know how you feel here. If I'm around my drinking buddies, I'm gonna get loaded, I'm gonna enjoy it, but these days I'd rather be at home with just a few drinks and an early bedtime.

I have some grad school buddies coming in to town this weekend. This is a big test for me. It'll be the first time I put myself into my old environment in kinda a while. Wish me luck!

_________________
Former out of control, literally fall-down and piss-yourself Black Label fiend. First dose of Nal 3/29/2012. Transformation became undeniable on 5/18/2013. The bottle used to scream my name, but now it has shut up.


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 Post subject: Re: Christopher's Progess
PostPosted: Fri May 17, 2013 4:10 pm 
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Joined: Fri Feb 08, 2013 9:15 am
Posts: 101
Location: Scotland
Hi Chris

Its great to see how you are getting on ... 4 AFs this week! Get you!!

Know what you mean about the drinking buddies ... there's one of my friends I can't even speak to on the phone without reaching for the wine! Needless to say, I'm not chatting to her so much at the moment!

Enjoying your progress ... how's the gym going? Lorraine


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 Post subject: Re: Christopher's Progess
PostPosted: Mon May 20, 2013 3:41 pm 
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Joined: Sat Jan 05, 2013 12:04 pm
Posts: 313
Location: Midwest, USA
Started TSM 4 months ago. My units continue to generally be going down. I'm happy with that, and plan on continuing to try and reduce my units, and continue the treatment. I still have some cravings, but those are going down. I still have sessions where I drink way too many, but they are lessening. I still live in an environment loaded with temptation and drinking events, but it doesn't seem like it is as big as problem as it once was.

First 6 weeks average 94 units per week.
Second 6 weeks average 69 units per week.
Third 6 weeks average 45 units per week.

Week 17 Results S0, S0, M0, T7, W14, T0, F11 Total=32, AF=4 (Only made it to the gym Monday/Tuesday. I need to get in there more often. Gym days tend to be AF days.)

Didn't get my AF day Friday like I hoped. Left work, made it home AF. No booze for the ride home. I was tempted a bit but didn't. Then left home without filling the my 52oz macho mug. Left with wife and youngest to go to a soccer game, still looking like an AF evening. Then at the soccer game/tournament, I spied several parents walking around with a big plastic cup full of beer. It's been awhile since I have been to this venue. I knew they served beer, but I didn't expect to see quarts of beer. That looked good, but still thinking I'm going to pass. It only took 1 other dad/mom to say, "Hey, we're going to grab one of those beers, you 2 want one." My wife surprised me and said sure, so of course I gave in at that point. (Detour back to parking lot to take my Nal at the last minute. No 1hr wait. Better than nothing I guess, but a situation I really try and avoid. 1hr minimum is a must, as I def. can tell it doesn't work so well taking it like I just did.) Drank that beer, 32oz, and only that one. Had zero for the 40 minute ride home. I did have a few more at home, by myself. Maybe just because I'm not cured yet, and maybe because I didn't wait the hour, but I still felt like a few more at home. So 4 beers, but actually 11 units do to size/potency.

Saturday, took Nal early. Back to soccer park, 32oz there. Then an outdoor graduation party, close friends, free beer. I definitely feel like I drank too many, but did not get incoherent/blackout. I did drink too much to drive, and wife drove home, but I remember everything. I would say I was still "in control" but probably 2 or 3 from being out of control. 18 total for Saturday between 2pm-11pm.

Sunday, oldest daughters graduation. AF prior to graduation and AF after graduation. Went to an Irish restaurant bar and grill afterwards. Not only did I not drink, but my in-laws didn't drink. It sure helps your dinner check when you and your guests don't add the 3 or 4 beverages to an already expensive dinner. (And without TSM, I'm sure I would have had a few slugs of vodka before and after graduation, and beers with dinner and at home afterwards.)

So huge success to be 100% sober for my first borns high school graduation. :D

My graphs below show the end of Week 17 (32 units so far) and beginning of week 18 (18 units so far).

Week 18 so far. S18, S,0, M8, T5 Total=31 AF=1

Image

Image

_________________
Start 1-19-2013 18/day 120/wk
MO-DailyAvg-AF
1-14-0
2-13-1
3-10-6
4-7-14
5-8-9
6-9-11
7-6-9
8-10-2
9-10-3
10-9-1
11-7-3
12-8-2
13-7-9
14-7-5
15-6?-8?


Last edited by christopher.hulsey on Wed May 22, 2013 9:09 am, edited 1 time in total.

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 Post subject: Re: Christopher's Progess
PostPosted: Mon May 20, 2013 3:54 pm 
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Joined: Fri Feb 08, 2013 9:15 am
Posts: 101
Location: Scotland
Congratulations Christopher! And well done to your daughter too ... you must be really proud!

My god ... your units really have taken a tumble when you look back at the first few weeks averages ... Great progress!!

I had a bit of a spike couple of weeks ago when old friend came to stay from Australia .. but seem to have put it behind me... seems like there will be occasions where we're more tempted ... but like you say - compared to past consumption ... what a huge improvement.

Here's to an AF stretch for us both this week ... see you at the gym ;) Lorraine


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 Post subject: Re: Christopher's Progess
PostPosted: Fri May 24, 2013 11:49 am 
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Joined: Sat Jan 05, 2013 12:04 pm
Posts: 313
Location: Midwest, USA
Week 18 so far. S18, S,0, M8, T5, W9, T2 Total=42 AF=1

Last 2 days been pretty rotten days at work and financially at home. Been a bit depressed. I gave in to the weakness to drink to drown my sorrows Wednesday. I did drink 9 and really forced myself to finish 9, and did not enjoy them and felt guilty.

Same thing yesterday, however, I had 12 purchased after work and was ready to force a few down, but really couldn't get passed 1.5 units. So, the nal was triumphant over my weak depressed decision to drink. I think that is pretty cool. Chalk another 1 up for the Nal.

I'm still a LONG way from cured, but still happy on my progress. I keep trying to decide what I really want from TSM. What are my final goals before someday actually saying I am cured? I need to work on this list.

MY LIST, a work in progress.

1. No drinking and driving.
2. No blackouts.
3. No drinking alone.
4. Craves are gone.
5. Control

(The next one I am not sure about putting a number on. Obviously the smaller the better with ZERO definitely being cured. )
6. Units below 30/week consistently?

_________________
Start 1-19-2013 18/day 120/wk
MO-DailyAvg-AF
1-14-0
2-13-1
3-10-6
4-7-14
5-8-9
6-9-11
7-6-9
8-10-2
9-10-3
10-9-1
11-7-3
12-8-2
13-7-9
14-7-5
15-6?-8?


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 Post subject: Re: Christopher's Progess
PostPosted: Mon May 27, 2013 6:46 pm 
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Joined: Tue Mar 13, 2012 3:20 pm
Posts: 156
Hey Amigo,

Good to see you trucking along. Every time I see that "no vodka since 3-10-13" line in your tag, I smile. Not that a sip of vodka would undo any of your progress, but to see you ignoring your former kryptonite is awesome. Mine was always whiskey, but if I was a little loaded, I could guzzle most of a bottle of your clear Russian counterpart :)

I love your list, and I have confidence that you are gonna check all that sh*t off before too long. Keep it up buddy

_________________
Former out of control, literally fall-down and piss-yourself Black Label fiend. First dose of Nal 3/29/2012. Transformation became undeniable on 5/18/2013. The bottle used to scream my name, but now it has shut up.


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 Post subject: Re: Christopher's Progess
PostPosted: Thu Jun 13, 2013 8:28 am 
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Joined: Sat Jan 05, 2013 12:04 pm
Posts: 313
Location: Midwest, USA
Work has been crazy. Out of town and rarely in office where I typically read and post. Last 2 weeks, Memorial weekend thru Sat. 8th. were very spikey and high. Sunday - Today, not much boozing. Just a few Wed. Stuck to golden rule. Will post and update units hopefully this weekend. In summary bad 2-3 week run, but feeling really good this week and should have at least 3 maybe 5 af days.

Later.

_________________
Start 1-19-2013 18/day 120/wk
MO-DailyAvg-AF
1-14-0
2-13-1
3-10-6
4-7-14
5-8-9
6-9-11
7-6-9
8-10-2
9-10-3
10-9-1
11-7-3
12-8-2
13-7-9
14-7-5
15-6?-8?


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