So after my AF day, I had a good Sunday I had anxiety because I was having a group over for lunch and although I love entertaining, and do it with ease and art, I was "trying" not to drink while I was preparing the meal. I took 10 mgs of baclofen, and tried to calm down, but within a half hour, I poured a glass of wine.
As the lunch progressed, with no wine served, I did not think, nor miss it at all, nor did I sneak out to drink a glass (you know what I mean?) That, dear friends, is absolute progress!
So the day went and it was only later in the evening when I had a few more glasses, amounting to maybe a bottle yesterday.
This am I awoke, and knew I did not have to drink immediately. I managed to wait 2 hours, and took my nal first.
I wish I was having faster and better results, but I am appreciative of these small steps.
LaBear - Yes maybe the bac is helping me, I am going to try to regulate it and see if that is indeed assisting me. In regard to benzo's, as I think the Dr. is suggesting the use of zanax is not compatible I do try not to use them, but I succumb in the early am if I am not sleeping. Small amounts, but still I use it. I have not had any in three days, and with the lesser amount of AL ingestion, I am sleeping better.
waiting - I KNOW! hard to imagine especially where I was at last week. Thanks for the cheerleading!
craving - How I wish my numbers were as low as yours but I know we all have our capacity so it is all relative. Thanks for your thoughts, it really does help, knowing you are there with and for me and for yourself.
G4M - Yes, thank you too, we are going to get there slowly but surely, just as we got ourselves here. At least we are the ones that are "working" on it, we are not in denial any longer and we have a plan and a method.
XXO TO YOU ALL!
p.s. it is maybe possible, I just might get the week number down to 35 for this week!
_________________ Previous units : 100 -140- for years trying to limit TSM since Feb 09 60-70 Units AF Oct 22, 23, 24, 25, 26 week 33- 5 units! week 34 -20 units Nov 2 AF week 44 (?) 60-70 One year later Not Cured. But able to limit my units somewhat better.
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