Hi guys, I realize that I'm becoming less and less frequent of a poster here and although I feel bad about that...I think it's a sign of good changes afoot in my life. First of all, still quite busy professionally, without it being TOO overwhelming. Getting a better handle on the financial end of things, though I am also resigned to this year possibly being a tough one. There's always next year I suppose

In good developments: the bf is back, and it's nice to have a partner in (mostly non-boozy) crime. He's a really moderate drinker and we have a ton of shared interests, so it's really a lot easier for me to cut down when he's around. Other good thing: I've decided to do a sprint triathlon in 2013, so I am exercising 5-6 days a week, some usually running and swimming or biking and swimming. (I have yet to bike and run on the same day, I think that is the major challenge). I'm not interested in being competitive at this triathlon, I just really enjoy all three of these sports and I really wanted a goal to focus on that wasn't weight loss or something like that. I'll be THRILLED if I actually finish all three legs of the triathlon in the cut-off times, that's basically my only goal

I finally bought a used bike (I'd been terrified of cars when on bikes for years and would only do spin classes and stuff) and it has changed my life. I feel like the whole city has opened up to me. That, and the discovery of a wonderful, FREE, almost EMPTY outdoor pool within a running distance from my house has really made my summer. I feel healthy and happy!!!
Am I still drinking? Yes, and sometimes too much. But here's where I'm at right now. If I exercise consistently, I almost never want to drink. The trick is not drinking too much on my "rest" days - because then I'm hungover the next day AND have to exercise and that's pretty terrible all around, lol. I went for a 7 am run and swim in 95 degree weather the other day on a hangover and I SERIOUSLY thought I was going to toss my cookies on the pavement.
The other thing I've noticed is that most of my over-drinking these days tends to happen at home, alone. I'm not sure what to make of this, but the last two times I've gotten drunk I went out with friends to happy hour, had a reasonable 3 drinks, felt fine, decided to have a fourth and final drink while watching TV at home and bam.! next thing I know it's 1am and I've had like, 4 more drinks instead of the one. I haven't gotten really drunk at the weddings and other big events that are sort of ear-marked as drinking events...it's been randomly being at home chatting on FB or watching TV. Wierd. Don't know what to make of it. The plus side? I am not putting myself in danger, not annoying anyone, and there's little to be embarassed or ashamed of. The down side? Drinking more alone seems more...troublesome to me. I was always a largely social drinker. I dunno. any input folks?
Thanks for being there, as always.
I have pretty much stopped counting drinks and I feel totally fine with that. Off the top of my head I would say that Friday-Wednesday (today) I've had maybe 7-8 drinks so far, and 3 AFs. I'll be drinking with friends tonight but yeah, my weekly totals are definitely in the teens these days.