Tommy! Oh, it's good to have a name to associate with the feet. That's cool he has a nice family to hook up with - a real bonus.
Boy, we were neck and neck last week on units: I had 21, and NO AF's. A few AFs make a big difference. As I'm trying to get over being a daily drinker, I will really work on that, and so
I'm setting a goal of 3 for this week. You did a very good job w/ your low, low numbers and in spite of drinking w/o Nal. I've done that a few times - skipped the Nal - for a variety of reasons (some better than others).

But I've been a little surprised-reassured-disappointed that on those few occasions, the Nal seems to still be working: it felt pretty much the same as drinking ON Nal: lower buzz, less interest, can stop, etc. What was your experience w/o it? But don't worry, I won't push my luck! The last time I drank w/o the Nal, I DID get the "old time" buzz - more like the Magic Carpet Ride was getting ready to leave the station - in other words, STRONG. And guess what?
I didn't like it. Maybe like something I read on another thread of a person w/ a similar experience, who no longer liked the feeling of losing control. Yeah, that.
Chrissie