Hi there,
This is day #1 for me and TSM
I kinda need to be here because nobody knows I am doing this and I don't want anyone to know.
I just know I need to cut way back on the daily bottles of wine I've been drinking for many, many, many years.
I have lots of hope after reading Eskarpa's book and finding this site. I will try to get Dr. Sinclair's book also.
Just wanted to say hello and will stay in touch with my progress.
Thanks

pd4, welcome! You're off to a good start: you have your Nal, and made your first post. The people out in your "real world" may or may not be helpful to you, so just tell whoever you want to. I can promise you, this forum will support you, so stay in touch. You are starting an interesting, life-changing process. I think most of us here feel very lucky to have discovered TSM, after trying other approaches to alcohol addiction.

Chrissie

Welcome Pd4! Glad that you read the Eskapa book (I don't believe Sinclair has written one). There's a ton of useful information to be gleaned from this forum, especially about how long TSM can take and the many twist and turns one can experience. Read as widely as you can and ask for all the help you need.

Best wishes!

Welcome and please do tell us how nal is working for you!