Hi All! I started TSM the week of Christmas and so far; have been thrilled with my results. I made the goal of not drinking a drop until my 3 year old son goes to bed (which is around 9 or 9:30). I usually took my Nal about 9:00 each night and didn't have my first drink until 10 or 10:30. I noticed that I could have gone without a drink on most of the days but like many just starting out; decided it's finally ok to drink so damn it I'm gonna!
My husband's mother and son were staying with us and typically, his mother coming into town brings crazy stress for me. She is EXTREMELY religious and every other year, that stress has pushed me to drink out of control. In fact, one year, I actually came home sloshed IN FRONT of her and couldn't even bring myself to say good bye to her before she went home. Fortunately, while she is very religious, she doesn't seem to be judgmental. This year however, I truly thought about everything. Usually before her visit, I am manically cleaning and trying to be PERFECT. We just made a huge move out of state and our house is still in disarray; I made no effort to hide it and she never said a thing. I realized that I was putting all of this unnecessary stress on myself; her house is never perfectly clean when we are there and she's never made a comment about mine.
With that said, I did drink during her visit but managed to wait until she was going to bed each night (around 10 or so). Out of respect to her (as well as not showcasing it in front of my step son), I had to drink out of a regular cup so I am sure my measurements were larger than a regular glass of wine. However, I was able to stop every night after 2 cups of wine (I am estimating about 3-4 glasses a night). While that sounds high, pre TSM I was at 2 bottles of wine a night and COULD NOT stop until I passed out. I only had one night this week where I fell asleep on the couch, every other night, I remember washing my cup and going to bed!
Decided that my goal for this week is to try to decrease my units to 3 glasses per setting; will do that for a few weeks and then go for an AF day. It has been so nice sleeping through the night, not waking up with a hang over AT ALL, and not sweating my ass off during the day. I feel very optimistic and going to continue tracking my progress and reading everyone else's. I am finding this forum wonderful for tips, support, and insight!
Best of luck to all getting through New Year's! Go easy on yourself and Nal On!!!!
