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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Wed Sep 21, 2011 9:08 am 
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Joined: Thu Aug 11, 2011 2:29 pm
Posts: 574
Location: Midwest USA
Good luck with the move. Here's hoping that new surroundings make the TSM trail easier.

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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Thu Sep 22, 2011 2:40 pm 
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Joined: Mon Mar 07, 2011 10:52 am
Posts: 355
Hello.

Well, I have a month before I go on vacation to Florida and I am no longer working. So this period will prove to be significant in regards to how I choose to fill the time. Here's the deal--Vacation October 20-November 1, then return to Ketchikan and pack up my dog, car and belongings and hop on a ferry bound for Juneau November 5th.

I am forcing myself to go to the gym today. I must replace drinking with better behaviors. Plus, excercise produces an endorphine rush and that is what I am aiming for.

After that eight-day-bender-from-hell, I experienced three days AF. Patrick, with whom I reunited after 15 years on Facebook, then he moved to Ketchikan a week later to work the busy season up here, is leaving this Monday. I must admit, his departure saddens me as he has been a great comfort to me being here, so close, after all these years. We have had some exceptionally tender and passionate interludes... it's been nice. However, we partied like rock stars a couple of nights back and I ended up having 35 units in a two day period. Still very high numbers. I had an AF day yesterday and am hoping for the same today.

I am really going to focus on discerning between habitual drinking as opposed to having a true craving. I am in my 29th week, yet my alcoholic tendency seems so deeply engrained that I am realistically planning on six more solid months of bumpy road.

Though I have $$$$, since I no longer have income I have decided to drink canned beer. Grody canned beer. But I am frugal and plan to stick within budget no matter how gross the beer tastes.
I'd rather not spend any money on booze at all....

I'll keep you posted,

Ketchikan1


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Thu Sep 22, 2011 3:19 pm 
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Joined: Thu Apr 14, 2011 10:13 am
Posts: 1359
Location: New York, NY
Ketch, it sounds like you're making all the right choices and steps towards your goal of drinking moderately! I am confident that with time TSM will work for you - you are in some ways its biggest cheerleader ;) Good luck and keep us posted.
EL

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Attempting to keep my drinks below 3 for each session, and below 10 for the week.


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Fri Sep 23, 2011 3:32 pm 
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Joined: Thu Mar 31, 2011 5:35 am
Posts: 375
Location: Leeds, United Kingdom
The Florida sunshine did wonders for JDog. It might be just what you need.

Do you have family there or is this for 1-month of partying?

I've got some bad vodka memories from South Beach!

Take care, A x


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Fri Sep 23, 2011 11:53 pm 
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Joined: Thu Jan 13, 2011 12:53 pm
Posts: 188
What's the old joke? If you got memories, it could not have been that Bad! :lol:


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Tue Sep 27, 2011 9:01 pm 
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Joined: Mon Mar 07, 2011 10:52 am
Posts: 355
Hi guys! It's been awhile since my last post so I feel the need to check in.

All of my family is in Florida. Tampa and Sarasota. And you are right, Andy, I think the sun will do me a world of good. It's damn gloomy here.

So, I will most always look on the bright side of things. That being said, the good news is that I have chalked up 9 AF days this month. Since today is the 27th that equates to: 1 in 3 days=AF.

But not so fast.

I am AF today after another binge, this time lasting four days. Total units-- 61. Beer and Jaegar. What else?

When I started TSM 30 weeks ago I was a daily drinker who also binged. Now I only binge, but for days at a time still. Nonetheless, this last bender was only 4 days and that is much... believe me.... MUCH better than that 8-day-fiasco-of-a-bender-from-hell I survived through a couple weeks back.

Progress. Progress. And more progress.

Because the AF day after a binge seemingly becomes a "vampire" day, I have been holed up in my apartment all day watching Netflix and healing. I feel like shite. But I earned that consequence.

Tomorrow I am heading out to walk around Ward Lake. Get my poor dog Ripley out in the fresh air as he is held captive with me due to my brain-craved choices.

Not much else to report. Hope you all are fighting the good fight.

Peace out,

Ketchikan1


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Wed Sep 28, 2011 2:42 pm 
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Joined: Thu Apr 14, 2011 10:13 am
Posts: 1359
Location: New York, NY
Well, a four day binge is about half as bad as an eight day binge ;) In all seriousness, I think getting some sun and relaxation will likely be really good for you. Just don't buy any more Jaeger!!!! It's evil crack. (I personally hate how it tastes....but I know many other people with Jaeger issues).

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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Wed Sep 28, 2011 6:33 pm 
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Joined: Wed Aug 31, 2011 7:43 pm
Posts: 33
Hey Ketch!

Wow! 9 AF days this month...that is awesome girl! I know you have had some struggles recently but I find it so encouraging that you are still moving forward.

I am really excited that my Fiance has started the Nal. He didn't feel so good these first 2 days. At least now I can say the side effects I felt weren't all in my head like he thought they were. :lol:

So I think some Florida sun, the beautiful blue ocean and a sandy beach should really do you some good. I am jealous! Do they sell Jaeger down there? Try to just stick with your 'grody' canned beer if so. I hear you on not wanting to spend money on booze at all. I don't even want to know how much I have spent over my life on that stuff. Probably enough to buy a really nice car or even a fancy vacation every year.

Nal on my friend!

~Pam

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W1 - 63/0 AF
W2 - 58/0 AF
W3 - 57/0 AF
W4 - 39/0 AF
W5 - 41/0AF
W6 - 43/0AF
W7 - 43/0AF
W8 - 41/0AF
W9 - 45/0AF
W10 - 40/0AF


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Fri Sep 30, 2011 8:17 pm 
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Joined: Mon Mar 07, 2011 10:52 am
Posts: 355
Holy Goodness!!!

So, I am enjoying GREAT strides in my 30th week in TSM. In the first three days of this seemingly epic week, I have been absolutely AF. And I have a big bottle o' Jaegar in my freezer. But I decided to pick up some beer--

Sorry, call me a snob or simply a girl with somewhat high standards...but... I cannot drink canned beer. That being said, I picked up a 12 pack of coors light bottles. I had about 5 as I removed pictures, hanging stained-glass stars, and an assortment of whimsical artwork dripping from my ceiling and adorning my walls. God am I ready to move to Juneau!!!!

Decided to indulge in a shot of the dormant Jaeger and poured it. "To my future," toasted I into the invisible skies. As the dark substance hit the back of my throat, I nearly puked! Seriously!!!!

That's the beauty and ugly reality of this very effective method! What was once coveted and duly enjoyed becomes gut-wrenching. My love affair with Mister Jaegermeister became sickeningly sour. I now have a true aversion for it. How 'bout it????

WOW!!!

I am impressed! I never thought anything, anyone or any method could outdo, outsmart, outrun or outguess the bullying alcoholic smugly smirking within me....

Kudos to you Naltrexone. You are a heavyweight champion in my boxing ring.....

Sincerely,

Ketchikan1


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 Post subject: Re: Ketchikan1's Weekly Progress
PostPosted: Fri Sep 30, 2011 9:28 pm 
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Joined: Thu Jan 13, 2011 12:53 pm
Posts: 188
Kinda makes you think that Jaeger is actually nothing more than an opiate delivery system. No reward = no attraction. Great to hear the news. Nal-On!!


Last edited by digetic2 on Sat Oct 01, 2011 2:29 am, edited 1 time in total.

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