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 Post subject: Last night.....tonight...
PostPosted: Sat Aug 06, 2011 9:22 pm 
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Joined: Mon Mar 14, 2011 7:29 pm
Posts: 192
Last night. Drove my family for 7 hrs towards Florida for a two week stay with the family. Stopped at a hotel and had an Alcohol Free night. Hooray!

I slept on and off for 6 hours from 2AM to 8AM, but it was so good. My wife was so happy and I didnt have to avoid breathing in her direction because of booze. Had some vivid dreams.

Tonight, first night in Florida on vacation. 8 units. Stopped now. Bed time. Things are looking up.

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Owe my life to The Sinclair Method and NAL.


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Sat Aug 06, 2011 11:47 pm 
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Joined: Wed Apr 20, 2011 7:52 pm
Posts: 255
Location: O'Canader
Atta Boy JDog!

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avg 70-80 pre TSM

TSM 6 wk totals
1-6 -- 256/1AF avg 42.6 /wk
7-12 - 229/3AF avg 38.1/wk
13-18 - 192/5AF avg 32.1/wk
19-24 - 175/2AF avg 29.3/wk
25-30 - 154/10AF avg 25.6/wk
31-36 - 30/37AF avg 5/wk!


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Mon Aug 08, 2011 2:51 pm 
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Joined: Thu Mar 31, 2011 5:35 am
Posts: 375
Location: Leeds, United Kingdom
"Things are looking up."

I'm really chuffed for you :D We say chuffed in the North of England to mean really pleased.

Even my wife is rooting for you - come on man... you are doing awesome. You must feel so proud.

Enjoy the time with your family and watch out for those late Vodka nights. Maybe try 75mg as Dr. Eskapa suggested - Perhaps that's what's needed to talke that bitch called Vodka ;)


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Tue Aug 09, 2011 11:01 am 
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Joined: Mon Mar 14, 2011 7:29 pm
Posts: 192
Thanks for the post Andy. I even showed it to my wife. Had a couple big drinking nights here. Probably 8-10 units, but behaving well, no black outs and sort of in control if that makes sense.

This holiday at the beach used to cause almost a daily disaster/passout. I will NAL on!

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Owe my life to The Sinclair Method and NAL.


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Tue Aug 09, 2011 11:55 am 
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Joined: Thu Mar 31, 2011 5:35 am
Posts: 375
Location: Leeds, United Kingdom
Fantastic work mate... keep it up.

Andy


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Wed Aug 10, 2011 6:50 pm 
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Joined: Tue May 19, 2009 2:17 pm
Posts: 1793
Great news JDog! You are on your way. :D :D :D :D

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Pre-TSM:50+wk/hangovers/blackouts/bad behavior
Regained Control wk36
Now:<20/wk/NO hangovers/blackouts/bad behavior
(Nothing in this post should be construed as medical/legal advice. Always consult a physician before taking prescription drugs.)


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Thu Aug 11, 2011 1:08 am 
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Joined: Thu Mar 31, 2011 5:35 am
Posts: 375
Location: Leeds, United Kingdom
Hey JDog,

Can you send me some sunshine from Florida?

Hope it's going well. "Sort of in control" is absolutely OK in my book. I'm really pleased it's starting to have a major impact on you.

Looking back at your post, you said: "Married the perfect woman, 4 great kids, great job."

In addition to your whole family, we are all rooting for you. You can do it. Just think how proud you will be when you have no hangover on your 7 hour drive home ;)

I've done road trips after blacking out the previous night. It's not much fun is it? :D

Keep it up,

Andy.


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 Post subject: Great Day!
PostPosted: Thu Aug 11, 2011 9:37 pm 
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Joined: Mon Mar 14, 2011 7:29 pm
Posts: 192
Hello Everyone and thanks for the support. Well today at the beach, I got my exercise in, the wife was shopping and the weather divine.

In an effort to squash triggers and kick vodka, I took a cooler of lite beer to the beach. Over an hour and a half or so, I had 5 lite beers which I am ashamed to say, I can hardly feel.

Dinner out with my wife - she drove. I considered ordering another beer but decided that I didn't need it and why spend $5 on one in a restaurant when they are $1 each back at the Condo. This is a clear example of the rational mind regaining control over the irrational.

After dinner, went home, had a coffee even though I had plenty of booze at my disposal and I was alone for an hour or 2. The thought of drinking any more had no appeal to me at all, so I didn't.

No vodka and I am going to bed alcohol free. This is nothing short of amazing. As of this moment, everyone is asleep. I used to fire up the internet and drink up every night like this. Not tonight. I am so pleased. It's really working.

Thanks to all for this board and the support.

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Owe my life to The Sinclair Method and NAL.


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 Post subject: Re: JDog begins The Sinclair Method
PostPosted: Fri Aug 12, 2011 2:11 am 
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Joined: Thu Mar 31, 2011 5:35 am
Posts: 375
Location: Leeds, United Kingdom
Absolutely f***ing brilliant. I'm feeling quite emotional as I know what an impact this will have on you, your wife and your kids. I couldn't be more pleased for you. You must be feeling so proud - you deserve it too. I can only imagine how happy your wife is. This is fantastic news. Keep it up my friend, Andy.


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 Post subject: Starting Week #22...
PostPosted: Sat Aug 13, 2011 10:05 am 
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Joined: Mon Mar 14, 2011 7:29 pm
Posts: 192
Just a quick post. No drinking all day until after 8PM. Played a card game with parents and the kids and had about 5-6 units.

Poured some more, then thought better of it and went to bed instead. Getting ready for my exercise right now. Feeling good.

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Owe my life to The Sinclair Method and NAL.


Last edited by JDog on Sat Aug 13, 2011 12:39 pm, edited 1 time in total.

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