Thank you EL, Digetic and Andy for your advice and encouragement.
Everything went fine, I had one 2dl glass of red wine about 2 hours after taking 25 mg of Nal. I found the taste of the wine very strong and not nearly as nice as I remembered. I feel no effects from either the Nal or the wine, though I do realise I had very little. I didn't expect to drink a lot or get drunk, I think I would be able to moderate for a while without Naltrexone anyway, before spiralling out of control.
The tablets are expensive, I paid 115 euros (105 pounds) for 28. I got a prescription (script) from a doctor. I told him that I was drinking and wanted to get sober taking Naltrexone daily. I lied for many reasons that I won;t go into for the moment. Anyway, he seemed against Nal and medication in principal and said he wanted to read up on it before writing a prescription. When I went back a week later, he was much more positive about it. I told him about TSM and he said that he thought the method seemed plausible, though he does think my goal is abstinence... I'm going back to see him in a couple of weeks.
So, I'm no longer a "non-drinker", "tea-totaler", "abstinent", "sober", "in recovery". Funnily enough, I feel quite indifferent about that fact, it's a bit of an anti-climax.
I will take another 25mg and drink tomorrow, and 50 on Sunday and drink again, then I'll try to be AF until next weekend, it will be interesting to see if I will stay off it or if I will want to drink, just because I can ...
There are lots of thoughts whirling through my mind but I will try to adopt the "one day at a time" philosophy with this experiment.
Curi