Joined: Tue Jul 13, 2010 8:19 am Posts: 621 Location: USA
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Dancer, Mario's thread would be a good one for you to read as she was abstinent prior to TSM. 4abetterlife is newer to TSM but is having good success and was also coming off a lengthy abstinence. Ultimately, it's your decision. I'm sure you are weighing the pros and cons and your current level of comfort with your abstinence and the likelihood you can continue. Definitely read up on the alcohol deprivation effect. Once I read about that phenomenon I had an explanation for why I could have incredible discipline in every other aspect of my life except staying away from booze despite it's negative effects on my health and happiness.
_________________ Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU) Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11) regained control wk 33
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