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tambo
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Mon Jan 31, 2011 11:07 am 
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Joined: Sun Sep 26, 2010 10:29 am
Posts: 312
Location: SF Bay Area
MLB, I agree with Bluehen. Your progress still looks great. I admire your perseverance in sticking with TSM.

_________________
Pre TSM, binge drinker, 0-60 USA Units/Week
On TSM since 9/30/10
Weeks: Average Units/Week
1-4: 38
5-8: 39
9-12: 25
13-16: 24
17-20: 18
21-24: 8
25-28: 4 Regained Control at Week 26
29-32: 6
Latest Weeks: Units
33-36: 12, 5, *, *

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Saint Vincent
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Mon Jan 31, 2011 4:41 pm 
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Joined: Tue Jul 13, 2010 8:19 am
Posts: 621
Location: USA
don't sweat it mlb, I went from having 4 AF days to 1 AF day this week. We can't expect the line to go down perfectly straight some ups and downs are to be expected. Your progress has been amazing. Nal-on!

_________________
Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU)
Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11)
regained control wk 33

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Merlot
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Mon Jan 31, 2011 7:43 pm 
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Joined: Tue Oct 05, 2010 10:14 pm
Posts: 167
You've had very consistent progress which is admirable. I don't think you can expect a straight line all of time. Great progress!
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Half a glass of wine
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Tue Feb 01, 2011 1:23 pm 
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Joined: Wed Dec 01, 2010 7:34 pm
Posts: 521
Location: Denver
Hi MLB - Ditto.....your progress looks great to me. Hope your week is going well.

HG
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mlb
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Sun Feb 06, 2011 7:27 am 
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Joined: Fri Jul 02, 2010 1:41 pm
Posts: 154
Location: Colorado
I haven't been on the board this week after posting my progress last Monday. Thanks for all of the encouragement.

If I make it through today (Sun), I'll hit my 3AF goal for this week.

_________________
Started Nal: 20-Jul-2010
Pre-TSM: 90-100 units/wk
Took last pill / had last drink: 31-Jul-2011
Alcohol free since 1-Aug-2011

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mlb
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Mon Feb 07, 2011 7:33 am 
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Joined: Fri Jul 02, 2010 1:41 pm
Posts: 154
Location: Colorado
I made my goal of 3 AF days last week. This week, I just want to repeat the 3 AF and lower the units a little.

Image

_________________
Started Nal: 20-Jul-2010
Pre-TSM: 90-100 units/wk
Took last pill / had last drink: 31-Jul-2011
Alcohol free since 1-Aug-2011

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Saint Vincent
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Mon Feb 07, 2011 8:39 am 
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Joined: Tue Jul 13, 2010 8:19 am
Posts: 621
Location: USA
Very good mlb, your steady progress will get you to your goal. Congrats on hitting 3 AF days and I look forward to watching your continued progress.

_________________
Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU)
Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11)
regained control wk 33

Last edited by Saint Vincent on Mon Feb 07, 2011 4:49 pm, edited 1 time in total.

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Bluehen
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Mon Feb 07, 2011 4:48 pm 
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Joined: Sat Jan 22, 2011 11:36 am
Posts: 82
Location: Bellevue WA
Love the graph-thanks for sharing. I hope that one day my graph(when I figure out how to make one) is as wonderful as yours!

_________________
Start Date-January 11th 2011
Pre TSM-70 units
Avg units per week/AF days
1-4=44.75/1.25
5-8=?/1
9-12=49.25/.5
13-16=46/1
17-19=?/?
20=47/0
21=55/0
22=55/0
23=20/2

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Half a glass of wine
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Tue Feb 08, 2011 1:42 pm 
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Joined: Wed Dec 01, 2010 7:34 pm
Posts: 521
Location: Denver
MLB - Awesome progress to me. Look at the steadily declining line! Thanks for your update. How's the weather up north? :roll: Keep posting your progress. It inspires all of us.

HG
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mlb
 Post subject: Re: mlb progress - started 20-Jul-2010
PostPosted: Tue Feb 08, 2011 2:44 pm 
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Joined: Fri Jul 02, 2010 1:41 pm
Posts: 154
Location: Colorado
@HG. It's cold and snowy.

I'm really looking forward to spring. Besides being warmer, I think I'll be cured by then. I'll be able to spend some of my newfound time outdoors instead of being stuck inside with the bottle.

_________________
Started Nal: 20-Jul-2010
Pre-TSM: 90-100 units/wk
Took last pill / had last drink: 31-Jul-2011
Alcohol free since 1-Aug-2011

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