generic tabs are no good.

go with brand labels only.

River's site says Sun Pharmaceuticals is their source for nal. G4M I wish I had seen your earlier post about alldaychemist before I ordered several months' worth from River. (Incidentally the package was opened & re-sealed, presumably by customs). I like that allday has them so CHEAP and in units of 10, so if there is a problem you haven't blown a plie of cash. If you do order from them let us know.

Based on my randon, unscientific survey (I took the thread down because it was getting a bit mucked up) there does not seem to be a correlation between source and side effects.

guys i only seem to be able to wait 30 before i start drinking on nal... will i still get results... sometimes i wait a little longer but sometimes i just cant......

I've recently had cravings where I'd take the Nal, got busy with something else and noticed over two hours had passed and I no longer wanted to drink. But since I had the Nal, I had to drink something so that extinction could work. It has crossed my mind, whether it is the Nal causing the craving loss, or if I had waited the craving out, I would have had an AF day. There is no way for me to test this theory though.

And so far, I have not broken the 1 hour rule.

Bob

Awesome, Bob. I think this is such a simple Method! (TG, since I couldn't follow anything too complicated!)

It isn't hard. take Nal one hour before you drink. That is all.

well my drinking has gone way up this week... had a lot of social events though... i know this is normal but there is that little bit of fear creeping in.... i just have to keep reminding myself that THIS TOO WILL PASS.... i am going to get through this.. i know it!!!!!!!!!! your support is my saving grace.... thankyou .....

today is a really bad day... im feeling so fragile right now.... i took a chance on love ..big time.. im talking like i have flown across the world to see a boy and it has turned sour... i have been led on , so now im completely alone and stuck here. .. he has not been honest with me at all... i think the only saving grace is if i drink im am actually doing something good for myself... but even that is not taking away the pain... i have heard sayings that a new start in life means complete and utter upheaval... so maybe this is all happening for a reason .... i know im starting a new chapter with nal so maybe new chapters all round... embracing change is scary though... but im trying to be strong...

You flew across the world to see a boy? Had you met him b/4? You are lucky that it 'only' turned sour. Many of us women on site have been on match sites, and have some real horror stories we could tell.

And yes, a new start often does mean a lot of upheaval. I've had that myself for the past several years. Lost a husband. Business. Properties. BUT. . .my life is much better and more manageable now. . .I have a new man in my life who is everything I'd ever dreamed a partner could be. . .and I learned who my REAL friends are. While I'm not entirely through with the changes, the sum total is much better than I would have imagined possible. And now, I've got this method to help get my drinking under control. In fact, I'm having my second AF day since starting, and it hasn't even been an effort at all so far. Had a twinge earlier, and popped some corn instead. Yum! Except for this cold/virus thing, I feel pretty darn good.

You'll get there. . .just be patient with the process. And don't do anything brash, young woman!

Hi Sunshine - I posted to you over at MWO too...

I did something similar in my single life but I had him fly here to meet me. It really hurts, I know (I cried so much I threw up for a week), but you will learn a ton from this once the crying stops.

Are you still there (across the world)? Can you get out of there soon (bump up the ticket to get home)?

I think you need to get to a safe place where you can be with trustworthy friends that will help you. Hoping that's possible for you, hang in there.