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 Post subject: Re: StJude's Progress
PostPosted: Sat Dec 11, 2010 8:38 pm 
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Joined: Tue Jul 13, 2010 8:19 am
Posts: 621
Location: USA
Welcome back St. Jude. Glad to have you back on the board. I wish you a speedy recovery. Your posts have been missed

_________________
Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU)
Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11)
regained control wk 33


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 Post subject: Re: StJude's Progress
PostPosted: Sun Dec 12, 2010 8:52 am 
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Joined: Thu Oct 01, 2009 3:42 pm
Posts: 398
Hi StJude glad to hear you are recovering - My mother had been very ill, then died over the last few weeks so I've not been here much - so didn't read that you were going to have your surgery. I sure hope your layoff will payoff!!!!

With family in town for funeral etc. there has been a bit o' drinkin' in our house lately, but I must say I have not even been tipsy. Good old Nal!!!!!

I'm looking forward to hearing how you do after being AF for such a long time.


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 Post subject: Re: StJude's Progress
PostPosted: Wed Dec 29, 2010 1:41 am 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
Thanks all for the well wishes. I just spent 3 hours plowing through as many posts as possible and figured I'd better post my update before I nod off. I'm on the west coast for vacation so it's 11 pm, not 2 am. It's very heartening to see how well so many of you are doing. I still have more threads to get to but this site makes for a great night's reading (AF entertainment ;) ).
The past weeks have been strange for me--the numbers definitely do not tell the story of a path to "cured" individual but I'm not sure exactly where I am. My surgery was originally scheduled for Wed 11/23-the day before Thanksgiving in the US-and I had to be NAL free for 5 days before it. I find out the Friday before it's been rescheduled to they don't know when but I had to be ready to go in at a mamont's notice. After much wrangling I finally got Thurs 12/9 confirmed. Surgery (robotic laparoscopic hysterectomy) went well even though it took 7 hours instead of 2 because of old scar tissue from emergency appendectomy & numerous large fibroids. I was in the hospital for 2 nights (I would have stayed just to keep getting Dilaudid every four hours, aaahh I can see how people become morphine addicts), sent home with Percocets (oxycodone) and Lortabs (hyrocodone). Basically took them as prescribed until they ran out which was last Wednesday 12/23, no NAL or drinking during that time. I had a nasty withdrawal from the painkillers for 2 days (headaches, couldn't sleep). Friday 12/24 went to a Mexican restaurant for dinner and that triggered the margarita cravings (which I only get cravings for in the Mexican restaurants I'm in a few times a year). I didn't drink at dinner that evening because I hadn't taken NAL, but the next day I trip-trapped off to the grocery store to get all of the margarita fixins'. This triggered another habitual behavior. For the past several years the boyfriend and I have spent the holidays on the west coast in a vacation rental home on the beach. The past few years have been a haze of alcohol here, with me plotting to drink and hiding it because we're under the same roof (when we're at home I typically drink alone in my apt). We're talking progressively worsening bad stuff on these trips-me passing out at friends' xmas parties, vomiting in the bathroom and trying to pretend it was food poisoning. Even though wine is my usual drink of choice, vodka is easier to hide in my luggage & coffee mug. Problem is I end up drinking it as if I were drinking wine which spells trouble. So I ended up buying a bottle of tequila for margaritas, another bottle of tequila to hide how stiff mine actually were so when my boyfriend checks the "public" bottle in the freezer it doesn't look like I've swilled half the bottle, and another bottle of raspberry vodka to get me through the week (this was so mindlessly stupid since all I wanted was a freakin' margarita and it turns out I didn't even really want it-more on that later). So I get home and mix myself up a stiff one, tastes not as good as I had hoped but I sucked down, and then another one. That's how I ended up at 9 units for the week. Well, that night I was MISERABLE. Still going through codeine withdrawal, plus NAL side effects, and tequila brewing in my stomach. Slept horribly, woke up feeling like crap. No desire to drink Sunday during day and felt guilty and "trapped" by all of the booze floating around the house and hiding in my luggage. There's also a wine rack full of red and white that I haven't even thought about touching. Even with the painkillers it was blessed to be AF for 3 weeks, I felt so normal. I had one beer Sunday night and it was cold and very pleasant (Longboard lager by Kona Brewing Co for the beer aficionados here). No desire to drink more after one even though there were several more frosty bottles in the fridge. Monday (yesterday) I slipped back into old habit. Without even thinking, as soon as BF left around lunchtime for a motorcycle tour I opened up the vodka bottle and started sipping stiff vodka tonics. I ended up drinking 16 ounces of vodka over several hours which is just shy unit-wise of the three bottles of wine I can tuck away in a sitting, but vodka makes me feel different and I usually have terrible blackouts with it. By the time my BF came home that evening I wasn't falling down drunk or anything but I'm sure he noticed I was acting strangely and I went to bed early, feeling mentally and physically crappy (like, "why?"). No AL today, zero cravings even though we went out for Mexican food and BF asked me if I wanted a margarita with dinner. I made light of his question and said I'd satisfied my tequila cravings on Saturday.
I guess right now I feel like I'm in all sorts of limbo. I just went almost 3 weeks without drinking, which surprisingly wasn't hard at all even before the surgery. I'm in an environment that is a little familiar to me (stay here 2 weeks every xmas for past 5 years) but has 100% association with drinking excessive amounts of AL every day and can't get out of here to walk on beach because I'm still in post-op recovery. I know I shouldn't castigate myself because on paper my numbers look great and I have no doubt without NAL I probably would have shown up for my surgery drunk/hung over and washed down my codeines with wine afterwards, so the fact that I had the ability to follow instructions and not drink for so long with no struggle is a huge milestone. I feel like don't know where to go from here. I don't want to go back to even 50 units per week where I was pre-surgery. I got drunk yesterday on vodka, which I hadn't drank in almost a year (and never since starting TSM, no taste for it). I currently have no wine cravings and I feel like I should pour the rest of the vodka & tequila down the sink because the thought of it feels me with dread-not because I crave it, but rather because I don't crave it and I'm afraid I'll drink it anyways which sounds like the stupidest thing ever. I feel like I'm a mighty mess. Sorry this post is so long and scattered but I feel completely caught up now with what the past several weeks has been like and I'm telling myself not to overthink things, just go with the flow (I think I just advised someone here to do that in their thread). I need to follow my own advice but feel very uncertain. As Dickens opined, It was the best of times, it was the worst of times.
Missed you all and I look forward to spending tomorrow reading more posts and checking out our new site members. G'nite ya'll.

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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 Post subject: Re: StJude's Progress
PostPosted: Wed Dec 29, 2010 7:38 am 
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Joined: Tue Jul 13, 2010 8:19 am
Posts: 621
Location: USA
Welcome back St. Jude I've been wondering how you've been. Your post conveys how conflicted you are but from the outside looking in you are making incredible progress in a short time on TSM. It sounds like the craving is under control and it's just the habit part of drinking that's left to work on. You'll get there. It's working for you. Glad you are back.

_________________
Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU)
Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11)
regained control wk 33


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 Post subject: Re: StJude's Progress
PostPosted: Wed Dec 29, 2010 2:51 pm 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
Thanks St. V-I need to remind myself of the big picture. I feel much calmer and less anxious today, not drinking yesterday definitely helped. It's amazing how mellow & low key I am when I'm sober. AL has the opposite effect on my boyfriend (he's typically very high strung, but mellows out with a drink). I get all hopped up from drinking, usually not in a good way.

BGH-I'm so sorry to hear about your mother. I lost my young & vivacious mom a couple of years ago after an unexpected illness and it was the most horribly painful event of my life. My prayers are with you and your family, and it's good that you can be strong and not turn to AL while grieving (my drinking spiralled out of control during her illness and after her death). Blessings.

I apologize to everyone for my laziness, but I'm out of town and don't have the Eskapa book with me. I've been counting 1 ounce of liquor (tequila, vodka) as one unit (US), but I just downloaded the idrinkulator app for my iPhone and it says 1.5 ozs. is equal to one drink. Anyone know the standard measure we TSMers use off the top of your head? I never looked before because I was only drinking wine but last week and this week seem to be all about the mixed drinks-blech. Thanks!

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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 Post subject: Re: StJude's Progress
PostPosted: Wed Dec 29, 2010 5:08 pm 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
Found it-thanks Tambo

Quote:
Here is a great site to calculate US Alcohol Units:
http://rethinkingdrinking.niaaa.nih.gov ... ulator.asp

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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 Post subject: Re: StJude's Progress
PostPosted: Thu Dec 30, 2010 5:31 pm 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
I had to revise my weeks & numbers. I was looking over Tambo's latest update (awesome if you haven't checked it out) and he just finished his 13th week. I knew we were on the same start week to it took me a while to figure out how I got a week ahead of him. :roll: Turns out I had added an extra week in because of my surgery. I last drank on Sunday 12/5, which was the first day of my Week 10, and didn't drink until Saturday 12/25, which was the last day of Week 12. So even though I hadn't drank in almost 3 weeks the way the dates worked out I technically only had one AF week.
I also revised my numbers from 9 to 6 units because I'd been counting 1 oz. of liquor as 1 serving (it's 1.5). That makes me feel much better. :lol: Even though my earlier posts make it sound like I was in the depths of despair I gave myself a good ole slap upside the head (since none of you were around to do it for me :x ) because even though I was feeling bad about the margaritas & vodka I'd drank I'm still only at 11.75 units for this week with 2 AF days so far. I also spent some time reading through the admin posts on many of the topics (excellent info there :ugeek: ) and realized in many ways it's a good thing for me to be drinking here while on TSM because I have such a strong association with being on this vacation, in this house, and doing nothing but drinking. I gave myself an attitude adjustment. Maybe I'll have a couple of margaritas tonight, maybe I won't, but (for now) I feel much more in control.

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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 Post subject: Re: StJude's Progress
PostPosted: Thu Dec 30, 2010 7:04 pm 
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Joined: Sun Sep 26, 2010 10:29 am
Posts: 312
Location: SF Bay Area
Hey St. Jude. I'm glad you're feeling better. I'm so curious to see what progress you'll make in the next few weeks after all those AF days. Wishing you the best of luck in the new year.

_________________
Pre TSM, binge drinker, 0-60 USA Units/Week
On TSM since 9/30/10
Weeks: Average Units/Week
1-4: 38
5-8: 39
9-12: 25
13-16: 24
17-20: 18
21-24: 8
25-28: 4 Regained Control at Week 26
29-32: 6
Latest Weeks: Units
33-36: 12, 5, *, *


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 Post subject: Re: StJude's Progress
PostPosted: Sun Jan 02, 2011 7:45 pm 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
Week 13 on TSM closed out on 1.11.11 with 21 units and 4 AF days. I spent the eve of New Year's Eve swilling margaritas and vodka tonics but did so without guilt/worry and never really got drunk over the course of the evening. Now that I'm back home from the west coast I have no more desire to drink spirits and will go back to drinking wine. It's amazing how much environment impacts the desire for what I consume. I would have drank some champagne on New Year's Eve but I was with the boyfriend and he's not much of a drinker. I'm on the road again to southern Florida this week to visit family for a week. Once again a strong association there with drinking, but I guess most places I've visited during the past several years have some sort of a heavy drinking association because that's been my primary activity. I'm relishing the feeling of general well being and control over the past couple of weeks. As many of you have note in your recent updates comparing past NY Eve's to the latest it's amazing what a different perspective there is when the shroud of drunkenness isn't there.
No plans for this week other than to keep chugging along and work hard at creating more positivity in all aspects of my life...I've resolved that 2011 is going to be my comeback year! :lol:

Pre TSM: 126 units/week, 18 units/day, 0 AF (1 bottle wine = 6 units)
Wks 1-4: 52, 56, 58, 45
Wks 5-8: 67, 54, 50, 30
Wk 9: 38 U, 4 AF
Wk 10: 13 U, 6 AF
Wk 11: 0 U, 7 AF (had surgery so could not drink AL)
Wk 12: 6 U, 6 AF
Wk 13: 21 U, 4 AF

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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 Post subject: Re: StJude's Progress
PostPosted: Sun Jan 02, 2011 8:18 pm 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
Image

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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