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 Post subject: Re: DOMD's progress
PostPosted: Mon Nov 01, 2010 8:30 am 
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Joined: Fri Oct 08, 2010 10:24 am
Posts: 63
Great stuff. :)


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 Post subject: Re: DOMD's progress
PostPosted: Mon Nov 08, 2010 3:09 pm 
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Joined: Sat Feb 20, 2010 8:22 pm
Posts: 118
:D Wow, great progress :!: I started around Jan as well. I'm hoping that my slower progress is due to fewer extinction sessions per week ;) since I'm a weekend binger.

I'm starting to think that I should put some self-discipline into this myself, and not use extinction as an excuse to drink. Or possibly increasing my Nal dose to 75 or 100mg.

_________________
Pre-TSM 8-16 units/week (January 2010).
No change in units yet. Was off NAL Dec-April 2011.


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 Post subject: Re: DOMD's progress
PostPosted: Wed Nov 24, 2010 6:30 pm 
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Joined: Wed Jan 06, 2010 7:05 am
Posts: 159
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Last edited by DOMD on Sat Dec 24, 2022 3:31 pm, edited 1 time in total.

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 Post subject: Re: DOMD's progress
PostPosted: Wed Dec 01, 2010 1:09 am 
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Joined: Wed Jan 06, 2010 7:05 am
Posts: 159
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Last edited by DOMD on Sat Dec 24, 2022 3:31 pm, edited 1 time in total.

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 Post subject: Re: DOMD's progress
PostPosted: Wed Dec 01, 2010 10:14 am 
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Joined: Tue Mar 09, 2010 10:39 pm
Posts: 626
I really think they set the bar really low on what is deemed moderate drinking. I mean I'm still around 30-40 units but don't feel abnormal at all. I drink a little more than most normal people I know but I'm functioning well and feel great. of course where I live alcohol is a big part of social life and daily life. I know it's that way down under too. maybe more so. Thanks for the update DOMD!

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 Post subject: Re: DOMD's progress
PostPosted: Wed Dec 01, 2010 9:05 pm 
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Joined: Mon May 10, 2010 7:05 pm
Posts: 128
Location: Cincinnati
Hi DOMD,

My side effects were bad until I was taking nal daily. They lessened, but did not go away. I am taking 5 days off this week. I wonder if they will return to the early levels. I hope not. Tiredness is fine but the other side effects are very uncomfortable.

YOu sound good!


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 Post subject: Re: DOMD's progress
PostPosted: Wed Dec 01, 2010 11:07 pm 
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Joined: Wed Oct 27, 2010 7:23 am
Posts: 30
Sounds like where I would like to be DOMD...please keep posting...keeps us newcomers encouraged.

_________________
Pre TSM 50-70 US units/week 0-1 AF

Week 1-4 47,70,56,68 units 1,0,2,0 AF
Week 5-8 35,56,16,19 units 2,0,5,4 AF
Week 9-12 19,21,22,50 units 4,4,5,2 AF


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 Post subject: Re: DOMD's progress
PostPosted: Sat Dec 04, 2010 12:11 am 
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Joined: Wed Jan 06, 2010 7:05 am
Posts: 159
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Last edited by DOMD on Sat Dec 24, 2022 3:31 pm, edited 1 time in total.

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 Post subject: Re: DOMD's progress
PostPosted: Sat Dec 04, 2010 7:05 am 
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Joined: Thu Jul 08, 2010 5:02 am
Posts: 209
I hear ya DOMD... Been there many many times & it's sucks! :( Please don't forget to bring your Nal EVERYWHERE. I think you learned a very valuable lesson so I won't slap you repeatedly. You'll do better next time. :) Always here for you. :)
JANE


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 Post subject: Re: DOMD's progress
PostPosted: Sat Dec 04, 2010 7:57 am 
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Joined: Tue Jul 13, 2010 8:19 am
Posts: 621
Location: USA
DOMD, don't beat yourself up too much. The people around you don't expect you to go out and act crazy now that you've had 9 calm months around AL so this will be seen as out of character behavior for you. It happens to "normal" drinkers alot around the holidays/outings/office parties. The thing is this is now unusual behavior for you. That's a good thing. Thanks for reminding us that without NAL there is a risk of losing control. Luckily, you didn't challenge anyone to a cage match while you were out. :lol:

_________________
Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU)
Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11)
regained control wk 33


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