i quit smoking just over 4 years ago in a way that i found very very surprisingly easy. my prior attempts had been nightmare difficult (and unsuccessful). i went to a guy in Boston MA who is called the mad russian. he does some kind of bioenergetics. he holds group sessions of about 2 hours, and charges $65 per session. i'm not sure of the success rate, something like 80+%. he says he erases a persons attachment to a substance, and i believe works on other addictions and food as well. all i know for sure is that i left one session and have not smoked since. crazy, because i was a 30 yr 1 1/2 pack a day smoker who had tried to quit and failed many times. i had no withdrawl symptoms, and only an occasional thought of lighting up, but those passed quickly. i know people may think i am nuts for falling for this, or that i'm trying to promote this, but no. it is just something that worked for me. google the mad russian, and read the articles for yourself. he doesn't have a web site, he is both old and old school.
i hope this info helps someone. i am beyond happy to be cigarette free and will go to Boston if tsm fails to turn me into a moderate or occasional drinker. the method he employs requires one to never reintroduce the addictive substance.
path