Last night, I had one of those "honeymoon" nights (Nal, not marital). I thought I'd have an AF day, but the craving was too strong (9 out of 10) around 3PM. I took my Nal, waited an hour and a half, started on my usual 6 pack of 12 oz. Guinness Stouts, then after 2½ of them, I fell asleep for about an hour. When I awoke, my craving was a solid 0. I took a sip of the beer and it tasted nasty, so I dumped the rest of the 3rd bottle and drank ice tea the rest of the evening then went to bed. I felt So good last night with no craving and So good this morning for waking up clear headed, well rested and a feeling of accomplishment. I hope I have many more of these experiences. They are quite encouraging!
I am going for my first AF day today. I'll report the experience, tomorrow.
Bob
_________________
Code: Pre-TSM~54u/Wk Wk1-52:40,42,39,28,33,33,43,40,36,30,34,30,30║30,38,13,25,4,22,12,6,9,5,9,3,5║6,6,5,4,9,6,0,9,2,2,5,4,4║3,4,5,3,4,2,6,2,6,4,8,2,2u W53-91: 4, 2, 2, 2, 3, 2, 1, 5, 4,17, 0, 0, 0║ 3, 0, 3, 0,3, 0, 2,0,0,0,0,0,0║0,0,0,2,0,2,0,0,3,0,0,2,0u
"Cured" @ Week 21 (5 Months), Current Week: 97 (23rd Month)
|