houtx wrote:
Dear 8,
I haven't been able to spend much time following other's posts during the holiday, but this morning am reading yours. We are about 8 hours difference, so it is into the evening in the UK where you are. I hope on this day you have reached out to someone you can talk to. At the very least, glad your friends here are helping you if only via the keyboards.
When you say you are "housebound" does that mean you have debilitating anxiety that keeps you inside & unable to drive, do things, etc? Or are you physically handicapped? I'm sorry to ask such a personal question, just not sure how you mean it.
I too, encourage you to "hang on" in whatever way you can. Don't beat yourself up and continue to post here if it helps even in a small way. The clouds will part, they always do, so be strong and wait it out. You seem to be one of the ones NAL works for, in spite of your other issues. That should be a HUGE positive and I hope you will continue to realize the changes there. Sounds like you have many compadres with Virgil, Crown, Jim & others. All with similar, incredible stories & always amazing to me!
Again, be strong, I am thinking about you and hoping this day was a better one.
XO
Dear friend, I have no-one I can talk to really. I could phone helplines, but what is the point when they don't know you from Adam? Of course, If I ever became suicidal I would do so, but fingers crossed I will never reach that point.
Yes, my debilitating anxiety had me almost housebound for a week before I descended back into 24/7 drinking. I truly believe that TSM has worked for me on the endorphin level, but that my anxiety means that eventually I will drink to sedate myself. As I wrote, my GP and myself were hoping to reduce my use of sedatives (diazepam 10mg + a day, down to 8mg a day), but unfortunately that effort came at the same time that my beta-blocker was changed from one that has anti-anxiety effects, to one that merely targets my arrhythmia. That is why, I think, my use of diazepam increased, and why I have relapsed into 24/7 drinking

Thank you so much my friend, I have indeed met incredible people from this site. Some of them are directly helping me to keep going right now, but
all of them and you, without exception, are precious.
eight