Hi Folks,
I'm not sure if this post will do what I want it to do - but, I'll give it a whirl.
Firstly, this is not an attempt to win sympathy. Instead, it is simply (!) intended to clarify my use of the word 'anxiety'. You may think that I have an obsession about the meaning of words having recently made a big thing about the 'buzz' word. Perhaps I do. But, in the same way that the 'buzz' word means different things to different people, I think the same may be true of the word 'anxiety'.
Everyone knows how it feels to be anxious - that uncomfortable feeling that often precedes an important examination, for instance. Indeed, some anxiety is important. In my case, however, the anxiety is out of control. With generalized anxiety disorder (GAD), I live in an almost permanent state of fearing that 'something will go wrong'. This means that I find it very difficult to relax and I'm always 'on guard'. I also have obsessive-compulsive disorder (OCD) arising out of a perfectionist nature and a heightened sense of responsibility. The roots of both of these disorders lie in my childhood. The OCD makes me desperately afraid of making mistakes and even posting on this forum can often take its toll on me, particularly of recent. But, I don't want to give in to the OCD. So, I battle on.
As a result of these anxiety disorders, I am tormented by thoughts of disaster and catastrophe whatever I do. And, these thoughts are often present even when I sleep. I know I'm not alone and there are others in this community who also have the conditions to which I refer.
Is it any wonder that I have turned to alcohol over the years to escape this living hell?
Thanks for listening.
V.
_________________ Weekly Consumption Wk01-10: 86, 98, 103, 104, 97, 92, 102, 103, 102, 107 Wk11-20: 100, 99, 100, 105, 108, 108, 89, 95, 105, 97 Wk21-30: 97, N/R, N/R, 97, 105, N/R, N/R, 107, 97, 98 Wk31-40: 93, 88, 87, 87, 91, 92, 94, N/R UK units N/R = Not Recorded
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