I had three of my grown children, and my 4 y.o. grandson, over for dinner last night. I generally host dinner parties for friends and/or family several times a year. Everyone who comes likes to drink, and I enjoy sharing and introducing them to good wines - so these get-togethers often become quite lively! Usually my dear S.O. goes to bed quite early, as he gets up at 4 a.m. for work, while I stay up a few more hours to visit and entertain. Usually by the time our guests leave, I'm totally blotto. I'll stack dishes in the sink and make sure perishable food is stashed, but that's about it - and these chores are an excuse for a solitary 'nightcap.' Or two.
Last night there was a different atmosphere, from my perspective. While I still drank wine all evening, I drank it MUCH slower than usual. Altogether, I only had five units, over about 6 hours' time. In the past it would have been twice that much. Easily. The conversation was more subdued - and more genuinely interesting. I didn't say anything to embarrass myself, nor did I become the know it all person who tries to 'fix' everyone that I sometimes turn into when I overdrink. After the guests left, I emptied the dishwasher, and then filled it again. I put everything away, did the dishes, and got the house totally back to normal - most amazing, I actually ENJOYED doing it! Then I went on up to bed, and watched American Idol, which I had taped from earlier in the evening. While cleaning the house and watching TV, I only drank one glass of wine. I remembered everything that was said and done last night clearly this morning. . .and I'm not muddle-headed or shaky, as is usually the case.
This is clearly progress, and I am greatly encouraged.
PROGRESS REPORT BEGINNING WEEK 20:
Lots of triggers this week, and that led to a couple of very heavy drinking days. Otherwise I would have been in the 40's rather than 50's. I find that I also am drinking more on days that J golfs and I'm home alone from early morning till 8 p.m. or later. Probably why I drank so very much when I was single! Had planned to ride with friends on these days, but have had rain, rain, and more rain - and I don't ride in the rain any more.
I wanted to add my chart, but can't get it to upload - help!
Last edited by Goin4More on Thu Jul 02, 2009 11:03 am, edited 1 time in total.
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