*
It is currently Sat Oct 25, 2025 2:30 pm

All times are UTC - 6 hours




Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: Latenite progress report
PostPosted: Mon Jan 13, 2014 4:29 pm 
Offline

Joined: Fri Dec 13, 2013 12:08 am
Posts: 4
OK, here goes for my first progress report:

Started Dec 6, so a little over 1 month has passed. 2 AF's and a little bit of a roller coaster ride, not sure if this is due to the holidays, or the "honeymoon" effect or a combination.

Having gone straight to the 50 mg was a bit more unpleasant than I had hoped. Some nausea, irritability/moodiness ensued during the first 2 weeks but I feel things have now stabilized.

Generally I am fairly happy with the progress, probably a little more than the numbers reflect as I definitely feel that the urgent need to think about the next drink has subsided markedly.

My observation is that it feels like there are 2 forces in play: 1) the purely addictive part of the equation and 2) old habit. Once the addiction piece starts subsiding, it is not a slam dunk - the habit of opening that bottle every night at 5 pm is deeply ingrained and needs to be tackled in a big way. The difference is that the "dark forces" that normally would take control now can be reasoned with if one remembers to be mindful when the time comes.

I am by no means out of the woods, but as mentioned it feels like things are moving in the right direction:

Weekly units:
Wk 1: 40
Wk 2: 26 (honeymoon?)
Wk 3: 46
Wk 4: 52 (honeymoon over + holidays!)
Wk 5: 28
Wk 6: 22 (projected)

Latenite


Top
 Profile E-mail  
 
 Post subject: Re: Latenite progress report
PostPosted: Mon Jan 13, 2014 6:57 pm 
Offline

Joined: Wed Jul 10, 2013 9:26 pm
Posts: 176
Location: Northwest U.S.
latenite wrote:

My observation is that it feels like there are 2 forces in play: 1) the purely addictive part of the equation and 2) old habit. Once the addiction piece starts subsiding, it is not a slam dunk - the habit of opening that bottle every night at 5 pm is deeply ingrained and needs to be tackled in a big way. The difference is that the "dark forces" that normally would take control now can be reasoned with if one remembers to be mindful when the time comes.

I am by no means out of the woods, but as mentioned it feels like things are moving in the right direction:

Latenite


Hi Latenite and welcome.

Yes, things seem to be moving in the right direction, so good for you. Even after 6 months, I still have that deeply ingrained 5pm wine time, but I too, feel like things are still moving in the right direction, especially given some of the challenges I have going on, challenges that I really just want to run away from. But I just don't get the escape that I used to from wine, so I'm being forced to deal with life, which is sometimes not so fun. But at least I'm not drowning my troubles away like I used to. Even yesterday, I chose to stay home and opened a bottle of wine about 12:30 pm. It was the first time in a long time that I drank an entire bottle, but it took until 10:30 at night to do so! Still, I'm not proud I consumed that much but I am amazed it was spread out over such a long period. Unheard of in my previous life.

Keep up the good work and keep posting your results.
Sheryl

_________________
Pre-TSM: 70-105/week. Back after a 4-year hiatus. Started back on TSM Feb. 2017.

Now...

May 2017: average 14-20 (per week)


Top
 Profile E-mail  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 6 hours


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group