latenite wrote:
My observation is that it feels like there are 2 forces in play: 1) the purely addictive part of the equation and 2) old habit. Once the addiction piece starts subsiding, it is not a slam dunk - the habit of opening that bottle every night at 5 pm is deeply ingrained and needs to be tackled in a big way. The difference is that the "dark forces" that normally would take control now can be reasoned with if one remembers to be mindful when the time comes.
I am by no means out of the woods, but as mentioned it feels like things are moving in the right direction:
Latenite
Hi Latenite and welcome.
Yes, things seem to be moving in the right direction, so good for you. Even after 6 months, I still have that deeply ingrained 5pm wine time, but I too, feel like things are still moving in the right direction, especially given some of the challenges I have going on, challenges that I really just want to run away from. But I just don't get the escape that I used to from wine, so I'm being forced to deal with life, which is sometimes not so fun. But at least I'm not drowning my troubles away like I used to. Even yesterday, I chose to stay home and opened a bottle of wine about 12:30 pm. It was the first time in a long time that I drank an entire bottle, but it took until 10:30 at night to do so! Still, I'm not proud I consumed that much but I am amazed it was spread out over such a long period. Unheard of in my previous life.
Keep up the good work and keep posting your results.
Sheryl