i've posted here and there, now finally an official weekly progress thread, yea!
i am a daily beer drinker, (light flavorless, bad beer, i go for quantity not quality!) now, and pre tsm about 10/day. this is mostly in the evening and i never get smashed, or out of control, no drama, just quietly checking out at home every evening, can't stop once i start.
i have about 35 years of drinking behind me. (yikes, so many years) gradually increasing each decade till about 7 years ago when i was at about 12/day and i quit for 2 years. i was trying to figure out if my depression would abate without the constant depressant of alcohol. no such luck. more depression and much more anxiety ensued. i have social anxiety, and during that time it was almost impossible to interact with anyone, even good friends. i was beyond miserable. a brief stint in aa was absolute torture, worse than worthless, a completely toxic experience, 'nuf said.
i started drinking again when i moved to a new city. it was too hard to stay quit, and i figured that without the social lubricant i would never go out and make friends. 5 years later my consumption has gradually made it back up to near my upper limits, but, unfortunately adding al wasn't a complete solution, and i still spend a lot of time alone. it's a good thing dogs are such good company.
so, very happy to have found tsm. i have ordered online as i don't want al in my medical history. i did get my liver checked first, and thankfully no bad news. i did have side effects, nausea, tiredness, and a few vicious hangovers (which i normally never get). i also had a week or so honeymoon of drinking almost 40& less.
now at week 13, i know i am having a slightly different drinking experience, it tastes different, the buzz is different, but i am concerned. i seem to be craving al earlier in the day, mid afternoon now, when i used to be fine with a 5 or 6 start time. i am also noticing that even after having my full compliment, it doesn't feel like it and i start wanting to add carbs or sugar. this is not a happy thing. i am not over weight and hate hate hate it when i put on weight. last time i quit drinking the sugar and carb cravings were constant, this despite working with a holistic doc who had me on a million supplements.
i know everyone will say stick with it! and i intend to, for a year or more if needed. but i am wondering if anyone else is having some of the other issues i am having. i don't know if these are nal related or not, (could be those pesky hormones) but thought it can't hurt to ask. i have been feeling like i am in more muscle pain than is normal for me. small amounts of exercise or a chiropractic adjustment will result in days of sore muscles. i also feel like i am having sinus issues like allergies. i live in a highly allergic place, but these symptoms persisted when i went on vacation to two completely different environments, (mountains and north west coast). i am also feeling even more remote or disconnected than usual, this is hard to put into words, but it's sort of like feeling anti-social, and kind of numb.
what i also need to say is thank you to everyone here. so many intelligent caring supportive posts, and especially thanks for the humor. it would be so much harder to do this without you! this is an amazing group and i feel happy to be a part of it.
thanks all,
with fingers crossed,
path