A Giant welcome crown86.
Thank you for the very honest post and background. I can relate on many levels. I too am a binge drinker. My longest sober binge was a white knuckled event that lasted 10 years, beginning in AA. During these 10 years, I took with me falicies that I learned in AA. Looking back it was mainly the fear that I could do without, and the dread of living the rest of my life in boredom with no social life always running away from a situation that would lead me to the first drink. Ultimately, through a series of events, I did do that first drink again. At first it wasnt that bad, but quickly lost control to an even greater extent that I previously had.
Desperately seeking an answer to this problem, I attempted to go back to AA. I quickly learned why I left the first time around. Simply not for me. Dont get me wrong, I send out a big rah rah to those currently following thier program, and hope they make it the rest of thier life without a drink if that is what they want. But if and when.....when, they have that first drink again, we will all be waiting here for them to join us in extinguishing our habits and addictions through TSM, with open arms.
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I know all the basics to get out of this year long hell - one foot in front of the other, diet, exercise, sociliazation, working full time, keeping organized etc but the binges destroy all motivation...insanity of addiction I suppose.
The binges...yep those binges. Everything is going fine for a few days, you finally start feeling great about yourself after feeling horrible from the last binge, and what do we do???? Celebrate by binging again. The cycle starts over.
As many of us have found out, AL is a depressant, hangovers naturally cause you to look at everything through glasses that are tainted with a negative light. Everything seems to be falling down. Even those things that you used to think were good situations seem bad.
Anyway, Ive been on TSM since the end of July. I too had the "honeymoon" affect. But more in terms of side affects making me just not want to drink. In the beginning I have had a few hangovers and they seem to be much worse than pre TSM, which is a great deterent from drinking too much on any occasion. What TSM has given me is the ability to now avoid those hangovers. I guess you could call it control.
You could say that I am a very good example of TSM working. Progress seems to vary on the amount of time one has been reinforcing thier habit. Because I had that long sober stint I guess my reinforcement wasnt as great as others, so TSM is quickly extinguishing my habit.
Keep in mind, the TSM journey is a roller coaster. Drinking levels normally go up after the "honeymoon" period and some times back to pre TSM levels. Dont let this discourage you. You already know that its working because youve seen it first hand, just keep it in mind in times that you feel things may not be moving fast enough for you.
Take your Nal an hour before hand, and preferably NOT on an empty stomache. Plan ahead and keep your Nal close to you just in case. (Im sure Nick will be here to give you some great insight and pointers too)
TSM has been the greatest blessing for my wife and I. We now have a social life without worrying about what I might do or say on any given occasion that involves alcohol. In fact I drink much less than my wife now. I do not have any embarrassing moments from AL any more, no blackouts, I pretty much have the power to avoid a hangover and I chose the days I want to drink. AL is just not that important to me any longer, my biggest thing is a need to be social, in my circle that includes AL.
Sorry to be so long winded. Again welcome to the forum and we look forward to hearing all about your journey. Please post often.
hapful