Weekly Progress for soulby..

Chocolate Mousse · **Joined:** Sat Jan 16, 2010 12:31 am **Posts:** 74

Hi Soulbythesea

Just heard you are from ireland also? I have started TSM I am now commencing my fifth week and fingers crossed so far.

with best wishes to us all on our journey

Mario · **Joined:** Thu Feb 11, 2010 6:32 pm **Posts:** 472

Hi Soulby and CM

Maybe on day we will have a TSM meet up and SHARE a bottle of wine. Now wouldnt that be something?lol

Soulby I was on another online quiting site while I was quit and read one members thread talking about TSM; He actually didnt have any success with it as his liver was too far gone but when I relapsed I went back and had a read and googled it and found this place.

1-4-the-road · **Joined:** Tue Jun 02, 2009 11:14 am **Posts:** 317

Welcome Mario and ChocolateMousse - nice to see some more Paddies around the place

How goes the journey SBTS - haven't heard from you in a while?

Chocolate Mousse · **Joined:** Sat Jan 16, 2010 12:31 am **Posts:** 74

thanks 1-4-road. Well I am on my fifth week of TSM and fingers crossed. I see you halved your week unit intake, nice one!

Mario · **Joined:** Thu Feb 11, 2010 6:32 pm **Posts:** 472

Hi Soulby,

Hope things are still going well for you.

I read in your journal about you taking something called SAM-e, what exactly is that. Im generally a fairly upbeat type but after drinking I tend to get down for a few days.

Mario

soulbythesea · **Joined:** Sat May 30, 2009 6:20 am **Posts:** 238

Hi Mario,
SAMe is S-adenosyl-L-methionine-it is an amino acid which occurs in the body any way but depletes with age. its not available over the counter here - it is recommended by Patrick Holford in his book How to quit without feeling S**t. It enhances mood, detoxes liver and works on joints as well.

SBTS

soulbythesea · **Joined:** Sat May 30, 2009 6:20 am **Posts:** 238

Hi 1-4
Am in a funny place just now vis TSM. Haven't got back in to counting units properly again. Got badly caught out with re-ordering nal. Miscalculated and ran out so ended up drinking about 3 occasions without taking Nal. It was really wierd- felt guilty! Interesting the first couple of occasions it was easy to be moderate- made no difference but the last time i drank way more than i intended- in fairness it was an all day party- but what was worrying was that i dont have a clear recollection of the very end of the night and i haven't had that experience since i started on Nal so a lesson to be learned if i needed one.I'm disappointed in myself and disappointed in nal as i still cant predict on any one occasion what will happen - i had hoped to be completely under control by now!
Still I shall start this week with counting again.

1-4-the-road · **Joined:** Tue Jun 02, 2009 11:14 am **Posts:** 317

Hi SBTS - how did the last week go?

If you find yourself running short again, drop me a pm and I'll post some to you.

1-4-the-road · **Joined:** Tue Jun 02, 2009 11:14 am **Posts:** 317

seem to be having some problems with the pm system here recently.

Beidh fear an phoist ag teacht le rud eigin duit!

Mario · **Joined:** Thu Feb 11, 2010 6:32 pm **Posts:** 472

Sent you a pm but its still sitting in the outbox. Anyway Ill get it sorted tomorrow.

Weekly Progress for soulby..

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