You can definitely still see the downward overall trend in your consumption - That is the goal - it may fluctuate up and down a bit - but the trend is still down - I love these graphs - I am using the one you sent me - It is great to see it like this - Keep it up and stay the course - Ready

Nigel inspired me to add trend lines:

trend lines for the win!!

How do I add trend lines to mine please ?

have a look here:

http://www.tech-recipes.com/rx/2097/excel_2007_how_to_add_trendline_chart/

if you don't have any luck, let me know & I can send you a new spreadsheet

thanks Badger - will wait til I get home on Thursday!

Hugs, Maggie x

I love the trend line badger and of course like for all of us it can fluctuate but more importantly you have come a long way! I need to get that graph from you. It really puts things in perspective. Nal on and I'm cheering for you!

Hey there Badger - yes maybe I need a new spreadsheet - I have e-mailed you as I think I have messed up my graph - I have copied it before sending it so have all my data in case you just send me a new one. I am a visual person and love the graphs !

How are you doing this week?

Hugs, Maggie x

hi Maggie,

I can't see an email from you, but I've sent you a new version of the spreadsheet

I've had an okay-ish week thanks. I had to work another couple of nights, which always messes up my sleeping pattern & I end up drinking to get to sleep, but it's not the end of the world

hope things are okay with you & you got home safely

-badger

Hi Badger - glad you had an OK week - I love the new trend lines! so great for the visual people like me - It really shows the progression down - I struggle with sleep too - Have always had the alcohol to put me to sleep so this is different - but its worth it - I Hope you have a nice Sunday and keep it up - Ready