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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Tue Jan 01, 2013 3:30 pm 
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Joined: Mon Sep 26, 2011 2:52 pm
Posts: 547
Location: midwest, usa
Hi GA - I think the holidays are an unnatural time for us all, and I bet your #s will drop again in January. It seems you ARE getting in quite a few AF's, and they are pretty painless for you??? Looks like you've hit your one-year mark which also might make you feel pressured. TSM will take as long as it takes, and I think you can only force the issue of more AFs so much.

I'm now at about week 65, and though I know I regained control @ exactly 52 weeks, I'm disappointed in myself that I'm still struggling w/ the "habit" component. :( Still, the improvement continues to trickle in, which has been my pattern. Though I'm a bit disappointed, I did acknowledge this morning how different my life is now: I had 1.5 beers last night, and when DH offered me a brandy late in the evening? "Naw..." Drinking is so largely un-rewarding (only mildly "fun"), but still not to the point of apathy. Is "apathy" your goal?

_________________
Chrissie
Pre-TSM: Daily Drinker, 35 - 40 au/wk, 0-1 AF days
Regained Control @ Week 52
TSM WORKS!!!


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Tue Jan 29, 2013 10:28 am 
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Joined: Sat Dec 31, 2011 4:58 pm
Posts: 97
Location: South, USA
[quote="Heavy Fuel"]For me, I got to the point it was a chore. I preferred how I feel without a nalover to how I feel with a drink. I think I had to have AF days so my body would know the difference. I had been so hungover for so long, it was a problem.

You just put it into words for me. That is how I feel. Drinking has become a chore. I no longer drink without having an AF day in between but when I do I have high numbers. This is my problem. Why am I either all out or nothing at all? How can I stop this?

Chrissie asked me what I wanted from this. I would really like to have a take it or leave it attitude about drinking. I am just really afraid I will never get there. Ugh!

Thanks to all for your support. I am afraid of where I would be today if I had not found TSM!

_________________
Pre TMS 40+ No AF

Goal : Less than 10u per week/4+AF per week


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Tue Jan 29, 2013 10:36 am 
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Joined: Thu Apr 14, 2011 10:13 am
Posts: 1359
Location: New York, NY
Sorry the holidays have been tough for you too, Georgiamom. I'm sure things will settle down now that everyone ELSE isn't also drinking heavily ;)
I know what you mean about wanting to take it or leave it regarding alcohol. After two years on TSM (mostly...) I have flashes of that - but I still have times when I cannot get enough booze. It can be discouraging. But hey, at least there are the flashes.

_________________
TSM, second year.
Attempting to keep my drinks below 3 for each session, and below 10 for the week.


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Thu Jan 31, 2013 12:42 am 
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Joined: Thu Aug 25, 2011 10:24 pm
Posts: 369
Maybe try a few more AF days in between. AF days get you more and more AF days. You can do it!

_________________
Pre TSM: 80-90 au per wk, Regained Control May, 2012.


After control: 3-6 units per month, 25+ alcohol free days!


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Thu Jan 31, 2013 8:27 pm 
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Joined: Sat Dec 31, 2011 4:58 pm
Posts: 97
Location: South, USA
Thanks HF. "You can do it" is just what I needed to hear. Thank you! Thank you!

_________________
Pre TMS 40+ No AF

Goal : Less than 10u per week/4+AF per week


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Sun Feb 03, 2013 2:49 pm 
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Joined: Thu Aug 25, 2011 10:24 pm
Posts: 369
Keep going! Almost there! :)

_________________
Pre TSM: 80-90 au per wk, Regained Control May, 2012.


After control: 3-6 units per month, 25+ alcohol free days!


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Mon Feb 18, 2013 12:52 pm 
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Joined: Sat Dec 31, 2011 4:58 pm
Posts: 97
Location: South, USA
Thanks HF. I sure hope so. I have been on vacation with my family and mom and my numbers have really been up. Mom is a huge stresser for me. You can call me crazy but this morning I got on my knees and begged God to take this obsession with drinking away from me. I am just very frustrated and ready to be done with this stupid thing called alcohol!

On a brighter note AF days are very easy and painless.

Thanks for letting me vent. Best wishes to all.

GA

_________________
Pre TMS 40+ No AF

Goal : Less than 10u per week/4+AF per week


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Thu Feb 21, 2013 7:15 am 
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Joined: Sat Dec 31, 2011 4:58 pm
Posts: 97
Location: South, USA
Why are my numbers going up? I am starting to panic!!! I have come too far for this not to work. Help!!!

GA

_________________
Pre TMS 40+ No AF

Goal : Less than 10u per week/4+AF per week


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Thu Feb 21, 2013 12:47 pm 
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Joined: Sat Jan 05, 2013 12:04 pm
Posts: 313
Location: Midwest, USA
I'm new to this GM, but I would die for your numbers. You should be proud and keep them moving downwards. I gotta a long long way to go, so you guys keep getting cured so I can keep the hope.

_________________
Start 1-19-2013 18/day 120/wk
MO-DailyAvg-AF
1-14-0
2-13-1
3-10-6
4-7-14
5-8-9
6-9-11
7-6-9
8-10-2
9-10-3
10-9-1
11-7-3
12-8-2
13-7-9
14-7-5
15-6?-8?


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 Post subject: Re: Goergiamom..In need of encouragement!
PostPosted: Wed Feb 27, 2013 12:14 pm 
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Joined: Sat Dec 31, 2011 4:58 pm
Posts: 97
Location: South, USA
Thanks C.H. I think I am over my panic/pity party (table for one). Thanks for the encouragement. This week has been good. Spent a lot of time thinking this weekend. Also, walked my first, and possibly last, half marathon Sunday. There is no way I could have ever thought of doing such a thing a year ago. Another positive for TSM. Also, can't stand the taste of wine any more. Use to be my favorite but no longer. Strange but wonderful feeling. As long as I stay away from the vodka I am good to go. Maybe I am finally closing in on ending my battle with the drink!

Thanks for all your support, each and every one of you!

GA

_________________
Pre TMS 40+ No AF

Goal : Less than 10u per week/4+AF per week


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