badger's progress

badger1 · **Posted:** Mon Feb 23, 2015 8:52 am

week 13 update:

quite a big jump up this week, which I'm going to put down to lousy weather & sitting up watching cricket til 5am quite a few nights, I got a couple of effort-free AF days though. a bit more mindfulness required this week I think ...

on the upside, I've lost 15lb since I started

-badger

readynow · **Joined:** Sun Feb 22, 2015 1:25 pm **Posts:** 63

Hi Badger - i really appreciate that you keep updating - it helps me to see others progress - i just started TSM yesterday - I am so hopeful but nervous it wont work - I really need this to help me - I would love to know where you got the graph - that is a great way to track your progress - would like any tips or words of wisdom - great job on the weight loss too! have a good day - ready

Cheeto · **Joined:** Thu Oct 16, 2014 12:40 pm **Posts:** 510

Good for you with the AF days badger, keep the faith!
Nal On!

Maggie1929 · **Joined:** Thu Jan 22, 2015 12:27 pm **Posts:** 1691

Sorry about the going up - but you have worked out why it is haven't you ? I laughed at you staying up until 5.00 - that is when I get up!!

hugs, Maggie x

Angelgirl · **Joined:** Fri Jan 16, 2015 7:22 pm **Posts:** 124

We all are going to have more challenging weeks but your overall progress is still impressive! Awesome job on the weight loss!! That is great! I'm working on that too still trying to lose the baby weight from my youngest! I know what you mean about wanting to sit inside and hibernate in cold weather!

badger1 · **Posted:** Sun Mar 01, 2015 12:19 pm

week 14 update:

back on track this week. still consuming rather more than I'd like when I do drink, but also getting some AF's. I've stopped over-thinking things, I'm confident that TSM is going to work for me. when I fancy a drink, I take my pill & drink; when I don't, I don't.

-badger

Maggie1929 · **Joined:** Thu Jan 22, 2015 12:27 pm **Posts:** 1691

This is sounding really good Badger - and as you say, we just need to not worry and trust in the Nal ...... you are definitely on a downward trend and your attitude due to the Nal has changed - isn't it wonderful ??? I love the way this is going and am so looking forward to when I get there too .....

Hugs, Maggie x

Cheeto · **Joined:** Thu Oct 16, 2014 12:40 pm **Posts:** 510

Me too badger, I am keeping the faith and sticking with the Golden Rule. I will be so thankful when I and all my fellow TSM'rs can say we made it to the Cured list!
Nal On!

badger1 · **Posted:** Sun Mar 01, 2015 1:08 pm

Cheeto wrote:

Me too badger, I am keeping the faith and sticking with the Golden Rule. I will be so thankful when I and all my fellow TSM'rs can say we made it to the Cured list!
Nal On!

hang in there Cheeto. I really feel for you - I'm not sure I'd be as patient as you if I was in your situation. how are you doing now you're back from Mexico? have you been able to be any more mindful now you're not so surrounded by temptation?

Nal On!

-badger

readynow · **Joined:** Sun Feb 22, 2015 1:25 pm **Posts:** 63

This looks great - keel it up - so inspired by your progress! Thanks for posting - Have a great Sunday - Ready

badger's progress

Who is online