~Q~, this is a great progress report, and very encouraging for me. Like you, I'm four months in, and having a devil of a time. This past week my consumption is way up - so far this week, if it keeps going like this, I'll be just slightly below my pre-Sinclair levels. Willpower isn't cutting it for me, either. Yesterday I promised myself I wouldn't have more than five units, but that was doubled by the end of the day. Very discouraging, at this point of the game.

The way you keep your report all in one place really helps, as I can see you had a similar experience very recently. Kudos!

Thank you for the feedback. These personal experiences of all of us are invaluable when one is having some difficulty in this journey.

week 19 update in original post.

As you're about a week ahead of me, this is very encouraging~Q~!

Kudos Q, I think it is encouraging . I can see a decline in alcohol consumption in your progress reports so I wish you continued success. All the best.

Hi Q,

Glad you had good week - I wish you many more to come!

Week 20 update in OP.

Week 21 update in OP. Great week last week!!

Fantastic news! Steady, sure progress. We're ready to claim another victory in the ranks!

wow really amazing weekly units deduction!!

seems you are over the honeymoon and the increase ... and now it is going down ... VERY NICE
gives me a lot of hope that units will go down for me soon ...