Hi Ketch,
Black Crack indeed. 

   I'm sorry progress is not always as visible... but when you look back at the start of your journey,  you were bruised and cut on your elbows and knees; your confidence was low and you didn't believe you could make it.
I've followed your up and down roller coaster, but with effort you have been heading up the steep and painful learning curve.  Yes, Jaeger is a bit*h and she always bites.  But it could be worse.  You could have passed out and ended up with a tattoo like this: 
http://www.thezimbabwean.co.uk/news/world-news/55171/revenge-tattoo.htmlYou've had some great success in November and December, so as long as your job is safe then put it behind you as a learning experience.
So what do we do with you eh?  
What are your goals and objectives for 2012?  Let’s get analytical and goal focused. What’s your target for next week and the week after?  
I’ve seen such a great improvement – don’t let the Holiday experiences ruin your motivation or self-belief.
Take care,
Andy  
