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 Post subject: Re: Angelgirl's progress
PostPosted: Tue Feb 24, 2015 9:58 am 
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Joined: Thu Jan 22, 2015 12:27 pm
Posts: 1691
AG - great to see you hit the 30 mark - it really is working isn't it ? this is so exciting - it is great for us after you to see it working too ....

hugs, Maggie x

_________________
Pre Nal 40-45 wk


Month 12: 4 drinks TOTAL (Dec '15)
13: 2 drinks (nearly) for Jan '16 !!!
None since Jan '16 I feel that I can safely say that I am cured!


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 Post subject: Re: Angelgirl's progress
PostPosted: Wed Feb 25, 2015 8:48 pm 
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Joined: Fri Jan 16, 2015 7:22 pm
Posts: 124
Thank you all for the kind words! I guess the only advice badger I can offer as a newbie is challenging myself as I track daily. I'm so happy my desire is going down but as I get towards the end of each week I calculate how much more (or less) I can drink to beat the prior weeks drink total. I make the assessment on Thursdays usually and then do my best to stick to my goals. So far it is working but I still have a ways to go....Nal on! :)

_________________
USA standard drinks:
Pre Naltrexone: 70 a week/10 a day=280 a month
Week 1-4: 193
Week 5-8: 157
Week 9-12: 150
Week 13-16: 136
Week 17-20: 122
Week 21-24: 121
Week 25-28: 112
Week 29-32: 52
Week 33-35: 26, 23, 26


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 Post subject: Re: Angelgirl's progress
PostPosted: Fri Feb 27, 2015 9:16 am 
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Joined: Sun Feb 22, 2015 1:25 pm
Posts: 63
Great job on being where you are! Your consumption is down by half !!! It is very inspiring to watch - thanks for sharing - I hope to have an AF day sometime soon - I haven't had one in quite some time - was it hard? thanks for the tip about challenging yourself on Thursday to see where you need to be to beat the week before - Keep it up and keep posting - have a great weekend! Ready

_________________
Started TSM 2/22/15
PRE TSM 45-50 per week / 0 AF
Week 1 - 34.25 / 0 AF
Week 2 - 34.25 / 0 AF
Week 3 - 32.25 / 0 AF
Week 4 - 38 / 0 AF (hard to track - vacation)
Week 5 - 39.5 / 0 AF (business trip)
Week 6 - 39 / 0 AF
Week 7 - 34 / 0 AF
Week 8 - 35 / 0 AF


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 Post subject: Re: Angelgirl's progress
PostPosted: Thu Mar 05, 2015 2:36 pm 
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Joined: Fri Jan 16, 2015 7:22 pm
Posts: 124
Week 9 (last week) was a bit up. However this week is going better. Not sure what happened last week except a few more social get togethers than normal that involved alcohol. Here are my results:

USA standard drinks:
Pre Naltrexone: 70 a week/10 a day
Week 1: 53 drinks in a week/7.5 a day
Week 2: 53 drinks in a week/7.5 a day
Week 3: 45 drinks in a week/6.5 a day
Week 4: 42 drinks in a week/6 a day
Week 5: 41 drinks in a week/5.8 a day
Week 6: 39 drinks in a week/5.5 a day
Week 7: 41 drinks in a week/5.8 a day
Week 8: 36 drinks in a week/5.1 a day (1 day AF)
Week 9: 44 drinks in a week/6.3 a day (0 AF)

_________________
USA standard drinks:
Pre Naltrexone: 70 a week/10 a day=280 a month
Week 1-4: 193
Week 5-8: 157
Week 9-12: 150
Week 13-16: 136
Week 17-20: 122
Week 21-24: 121
Week 25-28: 112
Week 29-32: 52
Week 33-35: 26, 23, 26


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 Post subject: Re: Angelgirl's progress
PostPosted: Thu Mar 05, 2015 3:03 pm 
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Joined: Fri Nov 21, 2014 2:56 pm
Posts: 481
Location: London, UK
looking good still AG. don't worry about the odd blip in the overall downward trend :)

-badger

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tracking on 1st post of my progress thread


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 Post subject: Re: Angelgirl's progress
PostPosted: Thu Mar 05, 2015 3:09 pm 
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Joined: Mon Mar 31, 2014 11:06 am
Posts: 353
Well done! You got to love those numbers. Stay the course.


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 Post subject: Re: Angelgirl's progress
PostPosted: Thu Mar 05, 2015 3:20 pm 
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Joined: Thu Feb 26, 2015 12:54 pm
Posts: 1204
Definitely can see the downward progress!! Keep it up and keep going!!

_________________
Newlife
started 3/3/15
Pre-TSM 26 - 30 US Units/week

Month 1 16/wk av 4AF month
2 17/wk av 5 AF
3 18/wk av 6 AF
4 NT
5 NT
6 NT
7 17/wk av 4 AF
8 17/wk av 5 AF
9 13/wk av 5 AF
10 & 11 NT
Beginning tracking again Week 48
Wk 48 18/2 49 14.5/2


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 Post subject: Re: Angelgirl's progress
PostPosted: Thu Mar 05, 2015 5:16 pm 
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Joined: Mon Mar 02, 2015 11:40 am
Posts: 43
Angelgirl, I will be starting TSM soon. You post gives me hope. Good luck!


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 Post subject: Re: Angelgirl's progress
PostPosted: Thu Mar 05, 2015 6:25 pm 
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Joined: Sun Feb 22, 2015 1:25 pm
Posts: 63
Hi Angelgirl - I definitely see a downward trend - I read the posts on the forum especially in the weekly progress - It really inspires me - I am new here and on week 2 and to see your journey helps keep me motivated - keep posting and keep it up! looks like you are doing well! Ready

_________________
Started TSM 2/22/15
PRE TSM 45-50 per week / 0 AF
Week 1 - 34.25 / 0 AF
Week 2 - 34.25 / 0 AF
Week 3 - 32.25 / 0 AF
Week 4 - 38 / 0 AF (hard to track - vacation)
Week 5 - 39.5 / 0 AF (business trip)
Week 6 - 39 / 0 AF
Week 7 - 34 / 0 AF
Week 8 - 35 / 0 AF


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 Post subject: Re: Angelgirl's progress
PostPosted: Fri Mar 06, 2015 1:36 am 
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Joined: Thu Jan 22, 2015 12:27 pm
Posts: 1691
Hi Angel - definitely going down - really heartening to see - I love that we are all such a motivation for each other - and cheer each other on - you really are doing well and as Badger said, no worries about the odd blip - you are definitely going in the right direction !

Hugs, Maggie x

_________________
Pre Nal 40-45 wk


Month 12: 4 drinks TOTAL (Dec '15)
13: 2 drinks (nearly) for Jan '16 !!!
None since Jan '16 I feel that I can safely say that I am cured!


Top
 Profile E-mail  
 
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