5 alcohol and nal free days this week. Friday night I bought a bottle of wine and a few beers on my way home from work as I couldnt figure out which I wanted to drink. Had two small wine spritzers as I dont like wine on its own anymore but enjoy it with sprite or seven up. Changed to beer but only drank half of one. The reason for so little was Friday nights my sis and I usually sit at the kitchen table chating with our wine but she was away and it just didnt have the same appeal. I guess thats how normal drinkers are

Saturday night I had two small hot whiskeys and 3 beers at the pub with Hubby. Sunday night I had two glasses of wine and 1 beer. I had a slight craving on Wednesday evening but forgot to get any beers on the way home from work so that finished that one. The only issue that happened this weekend was I went upstairs Sunday evening to take my nal but when I was going to bed that night it was still sitting on my locker, I had forgotten to take it. It didnt make any difference though.
I dont know if this is cured or not but it sure doesnt feel like I have a drinking problem and thats good enough for me. The fear of alcoholism is over, its all I ever wanted.
I know there has been a bit of debate on the board about the science and the evidence behind tsm but for me personally how can I ever thank tsm and Sinclair for this massive, massive change in my life?. For the best part of the three years while I was abstinant I was on antidepressants with periodic stretches of anxiety. While I was activily alcoholic I was on antidepressents constantly along with varying doses of xanax. The only thing I take now is a vit b complex. Oh yeah and NAL

Thats some change in life.
Im sorry I dont get here much anymore so Im not getting around to others threads much but I will continue to update this one, its the very least I can do after what tsm has done for me.