Joined: Sat Jan 22, 2011 11:36 am
Posts: 82
Location: Bellevue WA
|
|
Thank you everyone for the words of support! Week 23 is probably going to be higher as the last few nights have been party nights-but I feel ok with this. I want my numbers to continue to fall for my health, but when I do drink too much I am not the same person I was pre TSM. I know I have a lot of months ahead of me to reach my ultimate goal but the changes in my life over the past 5 months have been fantastic. Re-reading my posts from the start of my TSM journey to now is an excellent reminder that while the changes are slow and subltle they add up to big life changes. I share this so that anyone who is starting on TSM or is floundering will keep with it.
_________________
Start Date-January 11th 2011
Pre TSM-70 units
Avg units per week/AF days
1-4=44.75/1.25
5-8=?/1
9-12=49.25/.5
13-16=46/1
17-19=?/?
20=47/0
21=55/0
22=55/0
23=20/2
|
|
Login
Register
FAQ
Search
