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 Post subject: Hopeful1's Progress
PostPosted: Thu Nov 12, 2015 4:22 pm 
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Joined: Fri Oct 30, 2015 3:54 pm
Posts: 7
So...it's week 2 for me.
This week has been a tad different than the first week.
So far, I've had no more than 2 drinks of wine per night, but I feel like I could do more now.
So much for the honeymoon period!

Here's where I want to tread lightly. I don't want to return to pre-nal drinking.
Do I go with it? or deny it?


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 Post subject: Re: Hopeful1's Progress
PostPosted: Thu Nov 12, 2015 5:33 pm 
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Joined: Sat Oct 17, 2015 11:31 am
Posts: 57
That's a personal choice.... But the "rule" is to drink as you normally would, in the places, times and situations you normally would.

I would keep track of your intake and you may want to start in a safe place in case you over indulge.... And you may at first.

Just one man's opinion. ;)

ONM

_________________
ObnoxiousNoMore
Pre-TSM not tracked up of 85 a week
TSM started 9/24/2015
W1:78.33
2:57.13
3:57.93
4:40.66, 1AF
5:39.73
6:34.74
7:26.31
8: 47.97
9: 65.19
10:63.17
11:64.02
12:79
13:48.82
14:52.31
15:46.06
16:33.38, 1 AF
17:39.63
18:28.69


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 Post subject: Re: Hopeful1's Progress
PostPosted: Fri Nov 13, 2015 11:10 am 
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Joined: Thu May 28, 2015 1:37 pm
Posts: 353
Don't force anything. That means don't force yourself to not drink as well as it means don't force yourself to drink.

What were your pre TSM numbers like? 2 drinks per night is a considered safe and normal.


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 Post subject: Re: Hopeful1's Progress
PostPosted: Fri Nov 13, 2015 11:46 am 
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Joined: Sat Nov 07, 2015 4:26 pm
Posts: 21
I'm on week two as well! Sounds like you are doing great so far (though it's not clear what your pre-tsm drinking was?) I'm planning on drinking when I feel like I want to drink, and the quantity that I want to drink, but am also trying to be mindful - do I really want another one or am I just opening one out of habit?
Wishing you luck with your TSM journey!

_________________
Started Nov 2, 2015
Pre-TSM: 70+ drinks/week

week 1: 43
week 2: 29 (1xAF)
week 3: 33 (1xAF)
week 4: 38 (2xAF)
week 5: 38 (1xAF)
week 6: 28


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 Post subject: Re: Hopeful1's Progress
PostPosted: Fri Nov 13, 2015 5:06 pm 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
drink as you desire BUT try to get started later (2-5 hours). you might fine you won't hit it as hard or as long if you start later. often works for me, anyway. good luck!

_________________
Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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