Joined: Tue Jul 13, 2010 8:19 am Posts: 621 Location: USA
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Welcome BoniR, One beer or 12 it doesn't matter the formula is the same Nal+Al=regained control. You are trying to block the endorphin release and reinforcement from alcohol. You can get this endorphin release from the many associations you've created with alcohol. The smell of alcohol, the sight of the store where you buy your AL or even the chair in your house where you drink. All of the these stimuli can become paired with alcohol and elicit the same response as the alcohol itself. Each time you drink you want to block that association. Best of luck.
_________________ Began TSM 7/19/10 Pre-TSM 50-70 US (106UK/84AU) Ave. units/4 weeks for 1 year (#AF/4 wks) 22.8(1AF),29(0),30(1),27(2),23(2),20(6),16(8),17(9),13(12),15.5(9),15.8(11),15.1(10),14.6(11) regained control wk 33
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