Best wishes, Half!
Wait till you have a clear craving for a glass of wine, apply the Golden Rule, then slowly start your first glass as close to an hour after the Nal as possible. Keep the craving and the first sip on Nal closely coupled.
Try keeping your glass of wine in another room (and out of your sight) so you have to get up and fetch it for each sip. As it's white wine, you might even want to keep it in the fridge. This gives the conscious part of your brain extra time to pop up and ponder whether or not you really want that next sip. I know it sounds funny, but it introduces a mindful aspect to drinking that's more present when you have to do something aside from bending your elbow to take another sip. Do keep an NA drink close by you though. Maybe even throw in some small chores/tasks in between sips to throw in another diversion. You may find that you forget about that glass of wine for longer than you thought you would.
Another way to slow things down might be a wine/soda mix, like a Kalimoxto, with plenty of ice in it.
In any case, keep on letting us know how you're getting along!
This board has been up and down, sometimes slowing so much that posting becomes difficult. There's another TSM/Medication Assisted Treatment board at http://optionssavelives.freeforums.net
, so check that one out too! It seems to be the more lively of the two these days.